Amy Lescher's guest appearances

Amy Lescher

L10 Mastery

Real Life Girl Talk

Jillian Tedesco

John Ruhlin

Alisa Vitti

Thom Shea

Jeremy Johnson

Vincent Pugliese

Ryan Hansen

Shep Hyken

Lesley Paterson

Dorit Palvanov

MaryEllen Reider

John Pennington

Scott Thomas

Nicole Ferrier

Dani Krshka

OwlTail

This week I got to chat with Amy Lescher! Amy is the fitness director at TruFusion in St. Louis, she’s a Lululemon ambassador, retired figure competitor, she’s been in the fitness industry for many years, and a proud mom of 2 strong, beautiful girls! - Amy talks about what it takes to develop the very best fitness instructors, her experience teaching a class for A-Rod &amp; JLO in Miami, emotional vulnerability, and more! - *Special Offer to Listeners: Screenshot that you follow Fit Girl Talk Radio and get a FREE WEEK at TruFusion in STL! - Follow her journey as it continues at www.instagram.com/amylescher - Contact Sara Thomas anytime, directly at: www.strength-sweat-soul.com - Follow us on Instagram at: www.instagram.com/fitgirltalkradio--- Support this podcast: https://podcasters.spotify.com/pod/show/reallifegirltalk/support

This week I got to chat with Amy Lescher! Amy is the fitness director at TruFusion in St. Louis, she’s a Lululemon ambassador, retired figure competitor, she’s been in the fitness industry for many years, and a proud mom of 2 strong, beautiful girls! - Amy talks about what it takes to develop the very best fitness instructors, her experience teaching a class for A-Rod &amp; JLO in Miami, emotional vulnerability, and more! - *Special Offer to Listeners: Screenshot that you follow Fit Girl Talk Radio and get a FREE WEEK at TruFusion in STL! - Follow her journey as it continues at <a href="www.instagram.com/amylescher" rel="nofollow" target="_blank">www.instagram.com/amylescher</a> - Contact Sara Thomas anytime, directly at: <a href="www.strength-sweat-soul.com" rel="nofollow" target="_blank">www.strength-sweat-soul.com</a> - Follow us on Instagram at: <a href="www.instagram.com/fitgirltalkradio" rel="nofollow" target="_blank">www.instagram.com/fitgirltalkradio</a>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/reallifegirltalk/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/reallifegirltalk/support</a>

Characteristics of Quality Fitness Professionals with Amy Lescher

-Check-in with your breath often-Be comfortable being uncomfortable -Have a plan in place. Schedule everything. -Mental game: your body will go where your mind takes it. -Give credit where credit is due

-Check-in with your breath often -Be comfortable being uncomfortable -Have a plan in place. Schedule everything. -Mental game: your body will go where your mind takes it. -Give credit where credit is due

episode #033: Amy Lescher