Ann Sebren's guest appearances

Ann Sebren

Introduction to Exercise Science & Wellness

The Long Haul Podcast

Kathleen Smith

Jake Morrill

Kathy Jones

Dan Landers

Rick Hinrichs

Donna Landers

Charles B. Corbin

Shannon D. Roberston

Jack Chisum

Cheri Peterson

Larry Woodruff

Paul Darst

Alison Cantley

OwlTail

In this episode, certified mindfulness teacher Dr. Ann Sebren is back to help us stay calm and centered in these times. Here are a couple of resources discussed in the episode:https://jackkornfield.com/steady-heart/https://www.tarabrach.com/rain/

In this episode, certified mindfulness teacher Dr. Ann Sebren is back to help us stay calm and centered in these times. Here are a couple of resources discussed in the episode: <a href="https://jackkornfield.com/steady-heart/" rel="nofollow" target="_blank">https://jackkornfield.com/steady-heart/</a> <a href="https://www.tarabrach.com/rain/" rel="nofollow" target="_blank">https://www.tarabrach.com/rain/</a>

RAIN, ABCs, and Other Ways to Stay Mindful (with Dr. Ann Sebren)

In this episode, I talk with mindfulness expert Dr. Ann Sebren about the importance of slowing down and noticing our own thinking. It may be the cure for what is ailing our democracy. It will certainly help you engage more effectively with your loved ones and with those with whom you have serious disagreements.

In this episode, I talk with mindfulness expert Dr. Ann Sebren about the importance of slowing down and noticing our own thinking. It may be the cure for what is ailing our democracy. It will certainly help you engage more effectively with your loved ones and with those with whom you have serious disagreements.

The Importance of Being Mindful with Dr. Ann Sebren

03-Philosophical Foundations, Ann Sebren