Lee Constantinou's guest appearances

Lee Constantinou

The Bodybuilding.com Podcast

Ben Coomber Radio

The Body Consult Podcast

The Coaching Ignited Show

Fergus Crawley

Layne Norton

Ross Edgley

Chris Dufey

Ru Anderson

Abbie Smith-Ryan

Stephen Aish

Jon Goodman

George Bryant

Yuri Elkaim

James Clear

Dave Smith

Jonathan Bailor

Sal Di Stefano

Chris Kresser

OwlTail

Lee Constantinou is the founder of Personal Trainers Elite. A mentorship programme helping Personal Trainers attract and enroll high-end clients with online marketing. Lee has built two 6-figure fitness businesses, first his online coaching business - grown to over £100,000+ in 9 months and then leveraged his marketing and sales expertise from his online business to grow his in-person Personal Training business to 6-figures in 47 days. Lee is now on a mission to help passionate Personal Trainers create their own automated client acquisition system to have the freedom to work less and earn more as a freelance PT. https://www.personaltrainerselite.com/ https://www.instagram.com/leeconstantinou/ https://www.facebook.com/LeeConstantinouFitness

Lee Constantinou is the founder of Personal Trainers Elite. A mentorship programme helping Personal Trainers attract and enroll high-end clients with online marketing. Lee has built two 6-figure fitness businesses, first his online coaching business - grown to over £100,000+ in 9 months and then leveraged his marketing and sales expertise from his online business to grow his in-person Personal Training business to 6-figures in 47 days. Lee is now on a mission to help passionate Personal Trainers create their own automated client acquisition system to have the freedom to work less and earn more as a freelance PT. <a href="https://www.personaltrainerselite.com/" rel="nofollow" target="_blank">https://www.personaltrainerselite.com/</a> <a href="https://www.instagram.com/leeconstantinou/" rel="nofollow" target="_blank">https://www.instagram.com/leeconstantinou/</a> <a href="https://www.facebook.com/LeeConstantinouFitness" rel="nofollow" target="_blank">https://www.facebook.com/LeeConstantinouFitness</a>

#105: Building A Highly Profitable 1-2-1 Personal Training Business - Lee Constantinou

Are your actions led by ego? This is all too common in fitness and bodybuilding. I talk to Lee about his many years in fitness, bodybuilding and competing. We cover his journey from Karate to bodybuilding, to now accepting and leading a life of balance. We discuss drugs in fitness, mindset, plant based nutrition, and more. An honest chat with a super honest, super humble guy.

#283 - Being led by Ego with Lee Constantinou

WBFF pro bodybuilder Lee Constantinou went from lean martial artist to competitive bodybuilder in a matter of months, and has never looked back. He's taken to the stage 10 times in the past six years, and he shared his plan for how to get there, feel good doing it, and develop your crucial plan for afterward.Highlights: - How Lee transitioned from martial arts to bodybuilding, and how the two sports go hand-in-hand - Van Damme: the ultimate inspiration for a hybrid lifter - Videoing yourself: the ultimate form check--if you can handle the truth - A technique freak since age 15? That's how you get on stage! - How martial arts influenced his award-winning posing abilities - The details of Lee's meal plan for his first prep--to the gram - The upside and downside of the "same meal five times a day" prep - His competitive revelation: "I need to find a better way to do this. I don't want to eliminated foods and I don't want to restrict myself." - Why flexible dieting didn't work for him - How he's been able to manage 10 competitions in just 6 years - How he handles dietary "blowouts" these days - His one piece of advice for someone who is just about to compete: Have a plan for after - Yoga and bodybuilding: The perfect pairingDuring July 2017, please nominate us for a People's Choice Podcast Award: https://www.podcastawards.comBe sure to follow us on social media for daily fitness updates!Twitter | https://twitter.com/bodybuildingcomFacebook | https://www.facebook.com/BodybuildingcomSnapchat | https://www.snapchat.com/add/bodybuildingcomInstagram | https://www.instagram.com/bodybuildingcom/Pinterest | https://www.pinterest.com/Bodybuildingcom/YouTube | https://www.youtube.com/user/bodybuildingcomvideoGoogle+ | https://plus.google.com/+bodybuildingcomSpotify | http://spoti.fi/1NRebm0Mobile Apps | http://bbcom.me/2d7tixc Bodybuilding.com | http://www.bodybuilding.com/podcast

WBFF pro bodybuilder Lee Constantinou went from lean martial artist to competitive bodybuilder in a matter of months, and has never looked back. He's taken to the stage 10 times in the past six years, and he shared his plan for how to get there, feel good doing it, and develop your crucial plan for afterward. Highlights: - How Lee transitioned from martial arts to bodybuilding, and how the two sports go hand-in-hand - Van Damme: the ultimate inspiration for a hybrid lifter - Videoing yourself: the ultimate form check--if you can handle the truth - A technique freak since age 15? That's how you get on stage! - How martial arts influenced his award-winning posing abilities - The details of Lee's meal plan for his first prep--to the gram - The upside and downside of the "same meal five times a day" prep - His competitive revelation: "I need to find a better way to do this. I don't want to eliminated foods and I don't want to restrict myself." - Why flexible dieting didn't work for him - How he's been able to manage 10 competitions in just 6 years - How he handles dietary "blowouts" these days - His one piece of advice for someone who is just about to compete: Have a plan for after - Yoga and bodybuilding: The perfect pairing During July 2017, please nominate us for a People's Choice Podcast Award: <a href="https://www.podcastawards.com" rel="nofollow" target="_blank">https://www.podcastawards.com</a> Be sure to follow us on social media for daily fitness updates! Twitter | <a href="https://twitter.com/bodybuildingcom" rel="nofollow" target="_blank">https://twitter.com/bodybuildingcom</a> Facebook | <a href="https://www.facebook.com/Bodybuildingcom" rel="nofollow" target="_blank">https://www.facebook.com/Bodybuildingcom</a> Snapchat | <a href="https://www.snapchat.com/add/bodybuildingcom" rel="nofollow" target="_blank">https://www.snapchat.com/add/bodybuildingcom</a> Instagram | <a href="https://www.instagram.com/bodybuildingcom/" rel="nofollow" target="_blank">https://www.instagram.com/bodybuildingcom/</a> Pinterest | <a href="https://www.pinterest.com/Bodybuildingcom/" rel="nofollow" target="_blank">https://www.pinterest.com/Bodybuildingcom/</a> YouTube | <a href="https://www.youtube.com/user/bodybuildingcomvideo" rel="nofollow" target="_blank">https://www.youtube.com/user/bodybuildingcomvideo</a> Google+ | <a href="https://plus.google.com/+bodybuildingcom" rel="nofollow" target="_blank">https://plus.google.com/+bodybuildingcom</a> Spotify | <a href="http://spoti.fi/1NRebm0" rel="nofollow" target="_blank">http://spoti.fi/1NRebm0</a> Mobile Apps | <a href="http://bbcom.me/2d7tixc" rel="nofollow" target="_blank">http://bbcom.me/2d7tixc</a> <a href="http://Bodybuilding.com" rel="nofollow" target="_blank">Bodybuilding.com</a> | <a href="http://www.bodybuilding.com/podcast" rel="nofollow" target="_blank">http://www.bodybuilding.com/podcast</a>

Episode 22: Lee Constantinou, The Relentless Competitor