Manoli Lagos's guest appearances

Manoli Lagos

PG Radio

Biohacking with Brittany

Athletic Truth Group Podcast

Jordan Peterson

Darin Olien

Joseph Ledoux

Scott Barry Kaufman

Reed Davis

Daniel DeBaun

Shawn Wells

Susan Bratton

Alex Tarnava

Eric Young

Ruchir Sharma

Greg Wells

Mark Thompson

Tim Jackson

Matt Chandler

OwlTail

This week is all about hacking stress for all you busy professionals to increase productivity, creativity, and support your health long-term.  I chat with Manoli Lagos, the founder of The Living Fuel, an NYC-based wellness consulting company. He focuses on developing custom wellness programs designed to get employees healthy and cut down on healthcare costs. He also works with professional athletes, entrepreneurs, and families to optimize their lives through nutrition, sleep, movement, and sustainable change.    We also talk about:   Biohacks for sleep Optimal nutrition for professionals Balancing career and health    Resources:  The Living Fuel Instagram: @thelivingfuel    For more Biohacking with Brittany:  Instagram Facebook Become A Client Free Biohack Your Cycle one-pager  Listen on Spotify, iTunes, Google Play  

This week is all about hacking stress for all you busy professionals to increase productivity, creativity, and support your health long-term.  I chat with Manoli Lagos, the founder of <a href="http://go.iin.integrativenutrition.com/I0W11Ca0uhO2A44Z0m0GY02" rel="noopener noreferrer nofollow" target="_blank">The Living Fuel</a>, an NYC-based wellness consulting company. He focuses on developing custom wellness programs designed to get employees healthy and cut down on healthcare costs. He also works with professional athletes, entrepreneurs, and families to optimize their lives through nutrition, sleep, movement, and sustainable change.  We also talk about:  <ul> <li>Biohacks for sleep</li> <li>Optimal nutrition for professionals</li> <li>Balancing career and health</li> </ul> Resources: <ul> <li><a href="http://go.iin.integrativenutrition.com/I0W11Ca0uhO2A44Z0m0GY02" rel="noopener nofollow" target="_blank">The Living Fuel</a></li> <li>Instagram: <a href="https://www.instagram.com/thelivingfuel/?hl=en" rel="noopener nofollow" target="_blank">@thelivingfuel</a></li> </ul> For more Biohacking with Brittany: <ul> <li><a href="https://www.instagram.com/biohackingbrittany/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.facebook.com/biohackingbrittany/" rel="noopener noreferrer nofollow" target="_blank">Facebook</a></li> <li><a href="https://biohackingbrittany.com/pages/workwithme" rel="nofollow" target="_blank">Become A Client</a></li> <li>Free <a href="https://biohackingbrittany.com/pages/shop" rel="nofollow" target="_blank">Biohack Your Cycle one-pager </a></li> <li>Listen on <a href="https://open.spotify.com/show/17s2ymobxzrkixlhHMJUOu" rel="noopener noreferrer nofollow" target="_blank">Spotify,</a> <a href="https://podcasts.apple.com/ca/podcast/biohacking-with-brittany/id1466703200" rel="noopener noreferrer nofollow" target="_blank">iTunes</a>, <a href="https://play.google.com/music/m/I4emzyufe2jwrthk6cbuexj4fu4?t=Biohacking_with_Brittany" rel="noopener noreferrer nofollow" target="_blank">Google Play</a> </li> </ul>

How to Hack Your Stress and Productivity for Busy Professionals With Manoli Lagos of the Living Fuel

Manoli (@thelivingfuel) and Prakhar talk about nutrition, best practices, exercise fads, EMFS, crystals, placebos, sleep, calories, alternative and integrative medicine, meditation and evidence based wellness regimens. In this episode: Ketogenic, high Fat Low carb, Cyclical Keto, placebo, EMFs, sleep, breathwork, meditations, integrative practices, weights, sports.  Instagram- @thelivingfuelWebsite- thelivingfuel.comFollow us @pgradio.live on instagram or @prvkhvr on Twitter

Manoli (@thelivingfuel) and Prakhar talk about nutrition, best practices, exercise fads, EMFS, crystals, placebos, sleep, calories, alternative and integrative medicine, meditation and evidence based wellness regimens. In this episode: Ketogenic, high Fat Low carb, Cyclical Keto, placebo, EMFs, sleep, breathwork, meditations, integrative practices, weights, sports.  Instagram- @thelivingfuelWebsite- <a href="http://thelivingfuel.com" rel="nofollow" target="_blank">thelivingfuel.com</a>Follow us @pgradio.live on instagram or @prvkhvr on Twitter

#52- The Busy Man's Guide to Health & Fitness w/ Manoli Lagos