Ronnie Delk's guest appearances

Ronnie Delk

Short Time Wrestling Podcast

Kevin Ward

Mike Vecchione

Ron Finley

Jim Keen

Henry Cejudo

Adam Hunter

Ben Askren

Chael Sonnen

Stipe Miocic

Casey Graham

Tom Ryan

Rob Dionne

Brooks Wheelan

Mark Hall

Tim Mahoney

OwlTail

The long and storied history of Perry High School wrestling in Perry, Oklahoma is being chronicled in an upcoming documentary. That storied history added another milestone last month when Perry won the school's 1,000th dual meet.  On Episode 495 of the Short Time Wrestling Podcast, I talk with head coach Ronnie Delk, an Oklahoma State alum, in his eighth year coaching the program. The school and town center around wrestling, with a noted monument dedicated to all its state champions as well as historical heroes like Jack VanBebber and Danny Hodge.  What's it like being an "outsider" coaching in Perry? How relevant is Danny Hodge today? What about guys like Jake Hager? How did Delk's battles with Daniel Frishkorn for the starting spot at 141 pounds at Oklahoma State impact his career and impact how he coaches kids?  Information on the documentary, The Price of Legacy, can be found at ThePriceOfLegacy.com  Photo courtesy Ronnie Delk  Get the Guide! Check out the greatest accompaniment to the NCAA Division I Championships, and it's Mat Talk Online's NCAA Division I Championship Preview Guide at WrestlingPreviewGuide.com. This link provides listeners of this show a $5 discount off the retail price. It's everything you'll need to know about every athlete in the NCAA championships coming up in Pittsburgh.  If you'd like to SUPPORT THE SHOW and all the on-demand audio offerings, free newsletters and historical research AND you want to get some of that cool Compound gear, you can support this program by making a small monthly contribution to the network at patreon.com/mattalkonline.   The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing.  And if you haven't already, leave a rating and a review on Apple Podcasts.  SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Play Music | Spotify | iOS App | Android App | RSS  GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day.

The long and storied history of Perry High School wrestling in Perry, Oklahoma is being chronicled in an upcoming documentary. That storied history added another milestone last month when Perry won the school's 1,000th dual meet.  On Episode 495 of the Short Time Wrestling Podcast, I talk with head coach Ronnie Delk, an Oklahoma State alum, in his eighth year coaching the program. The school and town center around wrestling, with a noted monument dedicated to all its state champions as well as historical heroes like Jack VanBebber and Danny Hodge.  What's it like being an "outsider" coaching in Perry? How relevant is Danny Hodge today? What about guys like Jake Hager? How did Delk's battles with Daniel Frishkorn for the starting spot at 141 pounds at Oklahoma State impact his career and impact how he coaches kids?  Information on the documentary, The Price of Legacy, can be found at <a href="http://ThePriceOfLegacy.com" rel="nofollow" target="_blank">ThePriceOfLegacy.com</a>  Photo courtesy Ronnie Delk  Get the Guide! Check out the greatest accompaniment to the NCAA Division I Championships, and it's Mat Talk Online's NCAA Division I Championship Preview Guide at <a href="http://WrestlingPreviewGuide.com" rel="nofollow" target="_blank">WrestlingPreviewGuide.com</a>. This link provides listeners of this show a $5 discount off the retail price. It's everything you'll need to know about every athlete in the NCAA championships coming up in Pittsburgh.  If you'd like to SUPPORT THE SHOW and all the on-demand audio offerings, free newsletters and historical research AND you want to get some of that cool Compound gear, you can support this program by making a small monthly contribution to the network at <a href="http://patreon.com/mattalkonline" rel="nofollow" target="_blank">patreon.com/mattalkonline</a>.   The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing.  And if you haven't already, leave a rating and a review on Apple Podcasts.  SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Play Music | Spotify | iOS App | Android App | RSS  GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day.

Ronnie Delk, coach of the legendary Perry (Okla.) wrestling program