Joey Guarascio

4 Podcast Episodes

#Bitesize - How to increase eccentric strength which transfers to improved deceleration with Joey Guarascio

#Bitesize - How to increase eccentric strength which transfers to improved deceleration with Joey Guarascio

Joey featured on episode #423 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that epis... Read more

8 Feb 2023

14mins

Deceleration testing and training: Applying the research in college football with Joey Guarascio

Deceleration testing and training: Applying the research in college football with Joey Guarascio

This week on the Pacey Performance Podcast, Rob is speaking to Head Strength and Conditioning Coach at Florida Atlantic ... Read more

17 Nov 2022

57mins

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106:Programming Speed & Power - Joey Guarascio - Florida Atlantic Univ.

106:Programming Speed & Power - Joey Guarascio - Florida Atlantic Univ.

106:Programming Speed & Power - Joey Guarascio - Florida Atlantic Univ.  Sponsors  The CoachPad - https://thecoachpa... Read more

11 Jul 2022

57mins

Joey Guarascio - Building & Maintaining Speed & Power at FAU Ep. 279

Joey Guarascio - Building & Maintaining Speed & Power at FAU Ep. 279

On today’s episode of RTP we talk with Joey Guarascio. Coach Guarascio is the Head Strength & Conditioning Coach at ... Read more

2 Aug 2021

1hr 6mins

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