4 Podcast Episodes
#Bitesize - How to increase eccentric strength which transfers to improved deceleration with Joey Guarascio
#Bitesize - How to increase eccentric strength which transfers to improved deceleration with Joey Guarascio
Joey featured on episode #423 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that epis... Read more
8 Feb 2023
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14mins
Deceleration testing and training: Applying the research in college football with Joey Guarascio
Deceleration testing and training: Applying the research in college football with Joey Guarascio
This week on the Pacey Performance Podcast, Rob is speaking to Head Strength and Conditioning Coach at Florida Atlantic ... Read more
17 Nov 2022
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57mins
106:Programming Speed & Power - Joey Guarascio - Florida Atlantic Univ.
106:Programming Speed & Power - Joey Guarascio - Florida Atlantic Univ.
106:Programming Speed & Power - Joey Guarascio - Florida Atlantic Univ. Sponsors The CoachPad - https://thecoachpa... Read more
11 Jul 2022
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57mins
Joey Guarascio - Building & Maintaining Speed & Power at FAU Ep. 279
Joey Guarascio - Building & Maintaining Speed & Power at FAU Ep. 279
On today’s episode of RTP we talk with Joey Guarascio. Coach Guarascio is the Head Strength & Conditioning Coach at ... Read more
2 Aug 2021
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1hr 6mins