Roop Sihota
6 Podcast Episodes
#11 DR. ROOP SIHOTA, Be conscious of the paths available to you
#11 DR. ROOP SIHOTA, Be conscious of the paths available to you
Roop travels the world teaching athletes of all backgrounds how to use movement as a diagnostic tool and mobility as a t... Read more
27 Nov 2019
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28mins
#19 Roop Sihota – From Unconscious to Conscious Living
#19 Roop Sihota – From Unconscious to Conscious Living
Roop Sihota, DPT (@roopsihota) is Director of Performance & Rehab at San Francisco Crossfit (@sfcf) and Movement &am... Read more
14 Aug 2019
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1hr 15mins
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Building Movement Capacity w/ Dr. Roop Sihota
Building Movement Capacity w/ Dr. Roop Sihota
Dr. Roop Sihota is a PT, a coach, and a movement enthusiast. He has been a long time team member and coach at MobilityWO... Read more
14 Feb 2018
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52mins
Building Movement Capacity w/ Dr. Roop Sihota
Building Movement Capacity w/ Dr. Roop Sihota
Dr. Roop Sihota is a PT, a coach, and a movement enthusiast. He has been a long time team member and coach at MobilityWO... Read more
14 Feb 2018
•
52mins
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173- Why Your Mobility Is Not Improving w/ Roop Sihota
173- Why Your Mobility Is Not Improving w/ Roop Sihota
Why your mobility is not improving and what you can do about it.
15 Apr 2015
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55mins
173- Why Your Mobility Is Not Improving w/ Roop Sihota
173- Why Your Mobility Is Not Improving w/ Roop Sihota
Why your mobility is not improving and what you can do about it.
15 Apr 2015
•
55mins
