Lisa Pomeroy's guest appearances

Lisa Pomeroy

Beyond Wellness Radio

Women's Wellness Radio

Health Mysteries Solved: Thyroid and Hashimoto's Revealed

Tim Jackson

Epstein Barr

Evan Brand

Kasia Kines

Justin Marchegiani

Darin Ingels

Steven Masley

Terry Wahls

Ann Louise Gittleman

Diane Sanfilippo

Brodie Welch

Ben Lynch

Michael Breus

Wardee Harmon

Anna Cabeca

OwlTail

The Case:   Candace is 39 and has been dealing with acid reflux for years. She was diagnosed with GERD and prescribed acid lowering medication but when it stopped working she switched to probiotics and digestive enzymes.  These helped a little but she was still suffering and needed to find the root cause.  Gastroesophageal reflux disease (GERD) and acid reflux diagnoses have been increasing dramatically for the past 20 years. So much so that it is now considered a very common disorder with an estimated 20-30% of the Western population experiencing it. However, many people who suffer from it are prescribed acid-blocking medications like Prevacid, Omiprezole and Nexium however, these options come with their own concerns and cautions. Few patients are encouraged to look for the cause of their issue, but when Candace came to see me, I knew that was exactly what we needed to do.  The Investigation Candace experienced some relief by following a strict course of probiotics and digestive enzymes however it didn’t completely relieve her symptoms. I knew that there had to be something that was continuing to cause inflammation and an imbalance in the gut.  Lisa Pomeroy is a naturopathic doctor and functional medicine consultant. She coaches and offers online training through the Pomeroy Institute for Functional Nutrition. She is also a clinical consultant for two of the top functional laboratories where she guides the experts in interpreting functional lab test reports and developing effective nutritional protocols.  Causes of GERD and Acid Reflux The increase in occurrences of GERD and acid reflux may be attributed to the increase in gastrointestinal infections. Many of these go undetected and over time cause acid reflux. Lisa also thinks that our shifting diet (including refined processed foods and non-organic foods) is also a culprit in the increased rate of GERD diagnosis. And, our eating habits can also contribute to the development of GERD. Common GI Tract Infections There are many potential infections that can affect the stomach but the most common is Helicobacter pylori (aka H pylori). This infection of the upper digestive tract can cause symptoms of stomach pain (especially within an hour or so of eating), feelings of hunger when there shouldn’t be, and acid reflux. Food is usually digested within 90 minutes of eating so feeling like food is ‘sitting like a rock’ in the stomach 90-minutes or more after eating can also be a clue that H Pylori might be the present. An aversion to protein may also be an indicator.  Symptoms of H Pylori In addition to the above mentioned gut issues, H Pylori can also manifest as sleep issues, fatigue, malnutrition (not absorbing nutrients), or skin issues such as rosacea, acne, psoriasis or eczema. Hashimoto’s and other autoimmune issues can be triggered by H Pylori. Mental health issues like anxiety or depression may also be a result, or exacerbated by H Pylori.  Too Little or Too Much Stomach Acid A lot of people think that acid reflux is because there is too much acid in the stomach, however, it can also be caused by not enough acid in the stomach. Acid is required to break food down so when there is too little, it can cause an imbalance of digestive enzymes and other digestive issues. Acid is also what helps keep food in the stomach by triggering the lower esophageal sphincter or L.E.S. When there is not enough acid, this can open up and allow food and stomach bile to travel back up into the throat. Testing for H Pylori The conventional test for H Pylori is a serum antibody test however Lisa does not like to use this test because there are a lot of false negatives and there is no way to know if the infection is new or old. A breath test is also common in conventional medicine but this can also deliver a false negative. Additionally, traditional doctors will do an endoscopy and biopsy which may or may not find the infection. Lisa’s preferred method of testing for H Pylori is a stool test (and there are few versions of this type test to consider). Detecting H Pylori with PCR There is one stool test that Lisa prefers over others (and I agree with her) and it’s a DNA stool test using PCR technology. We like it because this technology not only allows us to test for the H Pylori at a DNA level but it also can identify the virulence of the infection. When we know how active the infection is, we are in a better position to effectively attack it.  Treating H Pylori Conventionally Once H Pylori is diagnosed, treatment will often include antibiotics (the strength of which may be adjusted according to the virulence of the infection) as well as proton-pump inhibitor medication. This is the more conventional approach and Lisa says that it’s only effective half the time and can do a lot of damage to the body.  Treating H Pylori Naturally Lisa uses a clinically-proven botanical protocol to treat her patients with H Pylori. This includes a higher-dose mastic gum in combination with DGL (deglycerized licorice root). This approach does take a couple of months but it’s effective and a lot more gentle on the digestive system.  Other Contributing Infections H Pylori often attracts other infections and parasites to the gut. There are two that are commonly attracted and: dientamoeba fragilis and blastocystis hominis which are both protozoa parasites. It is not uncommon for the epstein Barr virus to join in the party. Often these infections aren’t discoverable until after the H Pylori has been dealt with. These parasites may be treatable with herbs but an anti-protozoa medication like ‘Alinia’ might be the better bet depending on how the individual responds.  Avoiding H Pylori H Pylori is a communicable infection so you can catch it from saliva (even a little bit of it). This means that if you or someone you know is diagnosed with it, then anyone who you may have kissed, shared a straw or a fork with should be tested (even if they don’t have symptoms because they could be a carrier). This is especially important because even if one person gets rid of the H Pylori, they can catch again from their spouse or anyone close to them from whom they might ingest saliva.  Happy Ending for Candace We did a full GI Map using the PCR technology from Diagnostic Solutions Labs which revealed that Candace did indeed have H Pylori along with a few other dysbiotic bacteria. Some of the supplements she was taking were contributing to the issue not helping. We adjusted her supplements and treated her H Pylori with Pyloricil and Mastica . We followed this with an antimicrobial protocol and introduced a strong probiotic. It took some time but soon she was symptom free and her stool tests proved that she was also H Pylori free.   Eliminating Health Mysteries For Candace we were able to get to the real root of the problem so she could get off the medication and feel well again. Could H Pylori be the missing clue for you or someone in your life?    Links: Resources mentioned Thanks to my guest Lisa Pomeroy.  You can connect with her through her website: www.Pomeroyinstitute.com or Facebook.    Suggested Products:  Pyloricil  GI Microb-X  FC Cidal  Orthobiotic 100  Orthobiotic  L Glutamine Powder   Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information.  Never miss an episode –  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts,  Spotify,  Stitcher or  Google Podcasts. Find out more at http://healthmysteriessolved.com   PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price the product but it helps us a tiny bit in covering our expenses.

The Case:  <ul> <li>Candace is 39 and has been dealing with acid reflux for years.</li> <li>She was diagnosed with GERD and prescribed acid lowering medication but when it stopped working she switched to probiotics and digestive enzymes. </li> <li>These helped a little but she was still suffering and needed to find the root cause.</li> </ul> Gastroesophageal reflux disease (GERD) and acid reflux diagnoses have been increasing dramatically for the past 20 years. So much so that it is now considered a very common disorder with an estimated 20-30% of the Western population experiencing it. However, many people who suffer from it are prescribed acid-blocking medications like Prevacid, Omiprezole and Nexium however, these options come with their own concerns and cautions. Few patients are encouraged to look for the cause of their issue, but when Candace came to see me, I knew that was exactly what we needed to do.  The Investigation Candace experienced some relief by following a strict course of probiotics and digestive enzymes however it didn’t completely relieve her symptoms. I knew that there had to be something that was continuing to cause inflammation and an imbalance in the gut.  Lisa Pomeroy is a naturopathic doctor and functional medicine consultant. She coaches and offers online training through the Pomeroy Institute for Functional Nutrition. She is also a clinical consultant for two of the top functional laboratories where she guides the experts in interpreting functional lab test reports and developing effective nutritional protocols.  Causes of GERD and Acid Reflux The increase in occurrences of GERD and acid reflux may be attributed to the increase in gastrointestinal infections. Many of these go undetected and over time cause acid reflux. Lisa also thinks that our shifting diet (including refined processed foods and non-organic foods) is also a culprit in the increased rate of GERD diagnosis. And, our eating habits can also contribute to the development of GERD. Common GI Tract Infections There are many potential infections that can affect the stomach but the most common is Helicobacter pylori (aka H pylori). This infection of the upper digestive tract can cause symptoms of stomach pain (especially within an hour or so of eating), feelings of hunger when there shouldn’t be, and acid reflux. Food is usually digested within 90 minutes of eating so feeling like food is ‘sitting like a rock’ in the stomach 90-minutes or more after eating can also be a clue that H Pylori might be the present. An aversion to protein may also be an indicator.  Symptoms of H Pylori In addition to the above mentioned gut issues, H Pylori can also manifest as sleep issues, fatigue, malnutrition (not absorbing nutrients), or skin issues such as rosacea, acne, psoriasis or eczema. Hashimoto’s and other autoimmune issues can be triggered by H Pylori. Mental health issues like anxiety or depression may also be a result, or exacerbated by H Pylori.  Too Little or Too Much Stomach Acid A lot of people think that acid reflux is because there is too much acid in the stomach, however, it can also be caused by not enough acid in the stomach. Acid is required to break food down so when there is too little, it can cause an imbalance of digestive enzymes and other digestive issues. Acid is also what helps keep food in the stomach by triggering the lower esophageal sphincter or L.E.S. When there is not enough acid, this can open up and allow food and stomach bile to travel back up into the throat. Testing for H Pylori The conventional test for H Pylori is a serum antibody test however Lisa does not like to use this test because there are a lot of false negatives and there is no way to know if the infection is new or old. A breath test is also common in conventional medicine but this can also deliver a false negative. Additionally, traditional doctors will do an endoscopy and biopsy which may or may not find the infection. Lisa’s preferred method of testing for H Pylori is a stool test (and there are few versions of this type test to consider). Detecting H Pylori with PCR There is one stool test that Lisa prefers over others (and I agree with her) and it’s a DNA stool test using PCR technology. We like it because this technology not only allows us to test for the H Pylori at a DNA level but it also can identify the virulence of the infection. When we know how active the infection is, we are in a better position to effectively attack it.  Treating H Pylori Conventionally Once H Pylori is diagnosed, treatment will often include antibiotics (the strength of which may be adjusted according to the virulence of the infection) as well as proton-pump inhibitor medication. This is the more conventional approach and Lisa says that it’s only effective half the time and can do a lot of damage to the body.  Treating H Pylori Naturally Lisa uses a clinically-proven botanical protocol to treat her patients with H Pylori. This includes a higher-dose mastic gum in combination with DGL (deglycerized licorice root). This approach does take a couple of months but it’s effective and a lot more gentle on the digestive system.  Other Contributing Infections H Pylori often attracts other infections and parasites to the gut. There are two that are commonly attracted and: dientamoeba fragilis and blastocystis hominis which are both protozoa parasites. It is not uncommon for the epstein Barr virus to join in the party. Often these infections aren’t discoverable until after the H Pylori has been dealt with. These parasites may be treatable with herbs but an anti-protozoa medication like ‘Alinia’ might be the better bet depending on how the individual responds.  Avoiding H Pylori H Pylori is a communicable infection so you can catch it from saliva (even a little bit of it). This means that if you or someone you know is diagnosed with it, then anyone who you may have kissed, shared a straw or a fork with should be tested (even if they don’t have symptoms because they could be a carrier). This is especially important because even if one person gets rid of the H Pylori, they can catch again from their spouse or anyone close to them from whom they might ingest saliva.  Happy Ending for Candace We did a full GI Map using the PCR technology from Diagnostic Solutions Labs which revealed that Candace did indeed have H Pylori along with a few other dysbiotic bacteria. Some of the supplements she was taking were contributing to the issue not helping. We adjusted her supplements and treated her H Pylori with Pyloricil and Mastica . We followed this with an antimicrobial protocol and introduced a strong probiotic. It took some time but soon she was symptom free and her stool tests proved that she was also H Pylori free. Eliminating Health Mysteries For Candace we were able to get to the real root of the problem so she could get off the medication and feel well again. Could H Pylori be the missing clue for you or someone in your life?  Links: Resources mentioned Thanks to my guest Lisa Pomeroy.  You can connect with her through her website: <a href="http://www.pomeroyinstitute.com" rel="nofollow" target="_blank">www.Pomeroyinstitute.com</a> or <a href="https://www.facebook.com/PomeroyInstitute/" rel="nofollow" target="_blank">Facebook</a>.  Suggested Products: <a href="https://www.completenutritionandwellness.com/shop/pyloricil-60-cap.html" rel="nofollow" target="_blank"> Pyloricil</a> <a href="https://www.completenutritionandwellness.com/shop/gi-microb-x-60-vegetarian-capsules.html" rel="nofollow" target="_blank"> GI Microb-X</a> <a href="https://www.completenutritionandwellness.com/shop/fc-cidal-100-capsules.html" rel="nofollow" target="_blank"> FC Cidal</a> <a href="https://www.completenutritionandwellness.com/shop/ortho-biotic-100.html" rel="nofollow" target="_blank"> Orthobiotic 100</a> <a href="https://www.completenutritionandwellness.com/shop/ortho-biotic-30.html" rel="nofollow" target="_blank"> Orthobiotic</a> <a href="https://www.completenutritionandwellness.com/shop/l-glutamine-250-gm-powder.html" rel="nofollow" target="_blank"> L Glutamine Powder</a> Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of <a href="mailto:hello@healthmysteriessolved.com">feedback</a> not only helps me create better shows, it helps more people find this important information. <a href="https://itunes.apple.com/ca/podcast/health-mysteries-solved/id1456479357?mt=2&amp;ign-mpt=uo%3D4" rel="nofollow" target="_blank"> Never miss an episode –  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts</a>, <a href="https://open.spotify.com/show/3RQT9bHpyPTWgVbObDvxHF?si=iN6ATr9cTdSgLSzdtYlilQ" rel="nofollow" target="_blank"> Spotify</a>, <a href="https://www.stitcher.com/podcast/health-mysteries-solved" rel="nofollow" target="_blank"> Stitcher</a> or <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9oZWFsdGhteXN0ZXJpZXNzb2x2ZWQubGlic3luLmNvbS9yc3M%3D" rel="nofollow" target="_blank"> Google Podcasts</a>. Find out more at <a href="http://healthmysteriessolved.com/" rel="nofollow" target="_blank">http://healthmysteriessolved.com</a> PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price the product but it helps us a tiny bit in covering our expenses.

020 The Case of the Relentless Acid Reflux w/ Lisa Pomeroy

Lisa Pomeroy is a traditional naturopath, FDN practitioner, Certified BioIndividual nutritional practitioner and Certified Gluten practitioner. While studying FDN with her (she was my mentor), she brought up the term "Oxalates" which I was not familiar with. These are compounds in plants and animals. They are not very much known, and as people do their best to eat healthy foods, they do not know that some of those foods are very high in oxalates. And if one has other health issues, these oxalates can accumulate and cause a lot of health problems. We also talk about:  Sources of oxalates especially from foods At what point oxalates become an issue in the body Bacteria in the gut that eat oxalates Signs of excess oxalates in the body and some of the illnesses or problems they can cause Strains that help with eating/breaking down oxalates Nutrients that help control oxalate levels And so much more…  To learn more about Lisa Pomeroy, visit her website here. You can also follow her on Facebook. Resources: FDN Advanced Training modules for practitioners Lisa's 1-page handout on oxalates   We are running a quick survey this December to find out more about you, your needs and want you want help with in terms of your health. Click here to take part in the short survey.

Lisa Pomeroy is a traditional naturopath, FDN practitioner, Certified BioIndividual nutritional practitioner and Certified Gluten practitioner. While studying FDN with her (she was my mentor), she brought up the term "Oxalates" which I was not familiar with. These are compounds in plants and animals. They are not very much known, and as people do their best to eat healthy foods, they do not know that some of those foods are very high in oxalates. And if one has other health issues, these oxalates can accumulate and cause a lot of health problems. We also talk about: <ol> <li>Sources of oxalates especially from foods</li> <li>At what point oxalates become an issue in the body</li> <li>Bacteria in the gut that eat oxalates</li> <li>Signs of excess oxalates in the body and some of the illnesses or problems they can cause</li> <li>Strains that help with eating/breaking down oxalates</li> <li>Nutrients that help control oxalate levels</li> <li>And so much more…</li> </ol> To learn more about Lisa Pomeroy, visit her website <a href="http://pomeroynaturalhealth.com/wordpress/" rel="nofollow" target="_blank">here</a>. You can also follow her on <a href="https://www.facebook.com/pomeroynaturalhealth/" rel="nofollow" target="_blank">Facebook</a>. Resources: <a href="http://functionaldiagnosticnutrition.com/fdnadvanced/" rel="nofollow" target="_blank">FDN Advanced Training modules</a> for practitioners Lisa's <a href="https://www.dropbox.com/sh/6njamvzek746fm1/AABXzXK_FBKePSqxN9xm3puza/Lisa%20Pomeroy/Oxalates%20-%20Free%20Handout.pdf?dl=0" rel="nofollow" target="_blank">1-page handout</a> on oxalates We are running a quick survey this December to find out more about you, your needs and want you want help with in terms of your health. Click here to take part in the short survey.

The Trouble With Oxalates with Lisa Pomeroy