Vernon Griffith

14 Podcast Episodes

Special Guest: Vernon Griffith

Special Guest: Vernon Griffith

Starting at Faith: S2 | EP2 Featuring Vernon Griffith (@vernongriffith4) In the midst of the pandemic, Vernon took a hug... Read more

8 Jun 2022

19mins

Athletes Authority ON AIR | Ep. 33 - Ali Kershner, Vernon Griffith, Dr Craig Liebenson , Mike Guevara, Selwyn Griffith, David Joyce

Athletes Authority ON AIR | Ep. 33 - Ali Kershner, Vernon Griffith, Dr Craig Liebenson , Mike Guevara, Selwyn Griffith, David Joyce

Today’s episode of Athletes Authority ON AIR is our fourth Industry Insights episode with co-hosts Lachlan Wilmot, Jordi... Read more

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Athletes Authority ON AIR - Ep. 25- Vernon Griffith - Coaching The "Explore" Mantra & Alien Abduction

Athletes Authority ON AIR - Ep. 25- Vernon Griffith - Coaching The "Explore" Mantra & Alien Abduction

Today’s episode of Athletes Authority ON AIR is Under The Bar episode with co-hosts Lachlan Wilmot and Jordi Taylor.  ... Read more

4 Oct 2021

44mins

039: Exploring Mobility with Vernon Griffith

039: Exploring Mobility with Vernon Griffith

Vernon Griffith Instagram: https://www.instagram.com/vernongriffith4/ Twitter: https://twitter.com/vernongriffith4?lang=... Read more

8 Jun 2021

1hr 3mins

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025: Developing Mobility/Flexibility The Right Way w/ Vernon Griffith & Max Shmarzo

025: Developing Mobility/Flexibility The Right Way w/ Vernon Griffith & Max Shmarzo

Vernon Griffith Intro -1:20 Using Landmines -2:48 How to Introduce Landmine to Beginners -8:07 Range of Motion with Lan... Read more

27 Apr 2020

45mins

EP 107 - The Poetry of Movement with Vernon Griffith of Virginia High Performance

EP 107 - The Poetry of Movement with Vernon Griffith of Virginia High Performance

On this episode of Black Flag Radio we are joined by Coach Vernon Griffith of Virginia High Performance. We go into grea... Read more

3 Feb 2020

53mins

Vernon Griffith Exploring the Corners

Vernon Griffith Exploring the Corners

Episode #81 of the Leave Your Mark podcast is out tomorrow on iTunes, Stitcher and Google Play and features a performanc... Read more

6 Aug 2019

47mins

Performance Podcast 44: Vernon Griffith

Performance Podcast 44: Vernon Griffith

George sits with Vernon Griffth who is the Co-Owner/Founder of Virginia High Performance in Virginia Beach. Vernon is no... Read more

5 Aug 2019

1hr 19mins

#40 Vernon Griffith - Founder of Virginia High Performance

#40 Vernon Griffith - Founder of Virginia High Performance

Sorinex's Brandon Lilly sits down with Vernon Griffith. Vernon is the Founder/Co-Owner of the premiere east coast privat... Read more

29 May 2019

1hr 1min

EP 306 – Vernon Griffith and Virginia High Performance

EP 306 – Vernon Griffith and Virginia High Performance

Break The Bad Coach Cycle Vernon Griffith [@vernongriffith4] sees coaching as an opportunity to provide athletes the lea... Read more

13 Apr 2019

1hr 18mins

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