Dougal Sutherland
19 Podcast Episodes
The Parent Squad with Dr Dougal Sutherland: Do parents need more control over their children's media consumption?
The Parent Squad with Dr Dougal Sutherland: Do parents need more control over their children's media consumption?
With the Barbie Movie making waves in the world, Clinical Psychologist Dr Dougal Sutherland joins the Weekend Collective... Read more
29 Jul 2023
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40mins
Dougal Sutherland: Is the way we work bad for our mental health?
Dougal Sutherland: Is the way we work bad for our mental health?
Dougal Sutherland, Clinical Psychologist from Umbrella Wellbeing, joined Jack Tame to talk about whether the way we work... Read more
29 Jul 2023
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7mins
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Dougal Sutherland: Psychologist says shooting in Auckland's CBD may have prolonged psychological impacts on Kiwis
Dougal Sutherland: Psychologist says shooting in Auckland's CBD may have prolonged psychological impacts on Kiwis
The shooting in Auckland's CBD may have prolonged psychological impacts on Kiwis. Clinical Psychologist Dougal Sutherlan... Read more
20 Jul 2023
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4mins
Dr Dougal Sutherland: The importance of mentally disconnecting after work
Dr Dougal Sutherland: The importance of mentally disconnecting after work
Being unable to mentally disconnect from your work once your day is over can be a major problem, resulting in higher lev... Read more
15 Jul 2023
•
7mins
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Dougal Sutherland: What is 'mindfulness'?
Dougal Sutherland: What is 'mindfulness'?
We hear lots about “mindfulness” – it seems to be everywhere. But what actually is it and what does it do? LISTEN ABOVE... Read more
1 Jul 2023
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8mins
Dougal Sutherland: 47 is statistically the most depressing point of your life, here's how to turn it around
Dougal Sutherland: 47 is statistically the most depressing point of your life, here's how to turn it around
47 is statistically proven to be the most depressing point of your life...but here's how to turn it around. Numerous sc... Read more
16 Jun 2023
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7mins
Dr Dougal Sutherland: Reinventing yourself after a relationship break up
Dr Dougal Sutherland: Reinventing yourself after a relationship break up
A recent survey from TradeMe has shown that people often invest more in themselves after a breakup. They spend more time... Read more
3 Jun 2023
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7mins
Dougal Sutherland: Clinical psychologist says young people should being encouraged to take baby steps when socialising again
Dougal Sutherland: Clinical psychologist says young people should being encouraged to take baby steps when socialising again
Young people are being encouraged to take baby steps when socialising again.The Graeme Dingle Foundation has found 14 to... Read more
27 Apr 2022
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4mins
Dougal Sutherland: Clinical psychologist says young people should being encouraged to take baby steps when socialising again
Dougal Sutherland: Clinical psychologist says young people should being encouraged to take baby steps when socialising again
Young people are being encouraged to take baby steps when socialising again.The Graeme Dingle Foundation has found 14 to... Read more
27 Apr 2022
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4mins
Dougal Sutherland: How to prepare for the borders opening
Dougal Sutherland: How to prepare for the borders opening
For some people, the borders opening can be worrying. Clinical Psychologist, Dougal Sutherland, has some tips on how to ... Read more
3 Feb 2022
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2mins
