Luca Filipas
5 Podcast Episodes
Ep 119: Luca Filipas, PhD, Provides an In-Depth Explanation of Two Primary Training Models - Pyramidal and Polarised and Which One is Better for Long-Distance Runners
Ep 119: Luca Filipas, PhD, Provides an In-Depth Explanation of Two Primary Training Models - Pyramidal and Polarised and Which One is Better for Long-Distance Runners
In this episode of Run with Fitpage, we had the pleasure of hosting Dr. Luca Filipas, a researcher and coach with expert... Read more
4 May 2023
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1hr 18mins
Polarized vs Pyramidal Training with Luca Filipas PhD (Jan 2022) ⎮ Koopcast Episode 154
Polarized vs Pyramidal Training with Luca Filipas PhD (Jan 2022) ⎮ Koopcast Episode 154
Luca Filipas a PhD researcher and coach out of Milan, Italy. Re-Release episode from January 2022.You can find Luca’s wo... Read more
17 Nov 2022
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52mins
Effects of polarized, pyramidal, and combined training periodisations with Luca Filipas, PhD | EP#328
Effects of polarized, pyramidal, and combined training periodisations with Luca Filipas, PhD | EP#328
Luca Filipas, PhD, is a researcher at the University of Milan and an endurance sports coach of professional and amateur ... Read more
7 Mar 2022
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1hr 17mins
Polarized vs Pyramidal Training with Luca Filipas PhD | Koopcast Episode 113
Polarized vs Pyramidal Training with Luca Filipas PhD | Koopcast Episode 113
Luca Filipas a PhD researcher and coach out of Milan, Italy.You can find Luca’s work here- https://www.lucafilipas.com/L... Read more
27 Jan 2022
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52mins
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29 - La preparazione atletica degli sport di endurance - Luca Filipas
29 - La preparazione atletica degli sport di endurance - Luca Filipas
29° Episodio di “Performance Talks” In questa puntata @coach_riccardovilla e Andrea Spada @asap_sptraining hanno ospita... Read more
6 Aug 2021
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42mins
