Madison Luikens's guest appearances

Madison Luikens

The After Life

Nutrition Unscripted

WISE - Women Introverts, Sensitives, & Empaths

Project Nourish

Amie Tollefsrud

Colleen Kavanaugh

Ashley Pardo

Amy Lupton

Cathy Eason

Daniele Della Valle

Angela Mavridis

Meg Doll

Shawn Mynar

Emily Schromm

Paulie Gee

Jason Seib

Tyna Moore

Jennifer Fugo

Liz O'Donnell

OwlTail

What happens if we allow ourselves to lose our labels, follow our curiosity, and trust in the unknown future? Join Madison Luikens and find out how she navigates life by doing just that, along with trusting her body and relying on connection + community.

What happens if we allow ourselves to lose our labels, follow our curiosity, and trust in the unknown future? Join Madison Luikens and find out how she navigates life by doing just that, along with trusting her body and relying on connection + community.

TAL #065 Madison Luikens - Following Curiosity, Trusting In The Unknown + Finding Balance And Joy In Non-Linear Living

On today's episode, I chat with friend and fellow NTP Madison Luikens of Nourish &amp; Namaste. Madison shares her personal health journey and how she's learning to hone in on that inner voice intuition to make space for things that truly matter and press pause on those that are perhaps no longer serving. Tune in for a great heart to heart on giving yourself the permission to take a beat and step away when needed. -- Get in touch with Madison! www.nourishandnamaste.com On Instagram: @nourishandnamaste -- Get in touch! nutritionunscripted@gmail.com On Facebook: https://www.facebook.com/groups/nutritionunscripted/ On Instagram: @nutritionunscripted With Ashley:  https://www.facebook.com/ashleycastlenutrition @ashley_castle_nutrition ashleycastlenutrition.com            Music by: bendsound.com

On today's episode, I chat with friend and fellow NTP Madison Luikens of Nourish &amp; Namaste. Madison shares her personal health journey and how she's learning to hone in on that inner voice intuition to make space for things that truly matter and press pause on those that are perhaps no longer serving. Tune in for a great heart to heart on giving yourself the permission to take a beat and step away when needed. -- Get in touch with Madison! <a href="http://www.nourishandnamaste.com" rel="nofollow" target="_blank">www.nourishandnamaste.com</a> On Instagram: @nourishandnamaste -- Get in touch! <a href="mailto:nutritionunscripted@gmail.com">nutritionunscripted@gmail.com</a> On Facebook: <a href="https://www.facebook.com/groups/nutritionunscripted/" rel="nofollow" target="_blank">https://www.facebook.com/groups/nutritionunscripted/</a> On Instagram: @nutritionunscripted With Ashley:  <a href="https://www.facebook.com/ashleycastlenutrition" rel="nofollow" target="_blank">https://www.facebook.com/ashleycastlenutrition</a> @ashley_castle_nutrition <a href="http://www.ashleycastlenutrition.com/" rel="nofollow" target="_blank">ashleycastlenutrition.com</a>  Music by: <a href="http://bendsound.com" rel="nofollow" target="_blank">bendsound.com</a>

Ep. 40: Chat with Madison Luikens of Nourish & Namaste on Pressing Pause

Madison Luikens is a West Texas native who loves real food + good community. As a photographer, Nutritional Therapist + #girlboss behind the lifestyle brand Nourish &amp; Namasté, most days you can find Madison in her kitchen cooking (read: eating), behind the lens of her camera, or spending time with her two fur babies and husband Zach in Austin, Texas. Madison hopes to uplift, educate, encourage + inspire others to love themselves and find true community through real food nutrition, mindfulness practice, conversations that matter, and music that feeds the soul.In this episode, Madison talks about her health journey, how she gets perfect beach waves, and a few food photography tips!

Madison Luikens is a West Texas native who loves real food + good community. As a photographer, Nutritional Therapist + #girlboss behind the lifestyle brand Nourish &amp; Namasté, most days you can find Madison in her kitchen cooking (read: eating), behind the lens of her camera, or spending time with her two fur babies and husband Zach in Austin, Texas. Madison hopes to uplift, educate, encourage + inspire others to love themselves and find true community through real food nutrition, mindfulness practice, conversations that matter, and music that feeds the soul. In this episode, Madison talks about her health journey, how she gets perfect beach waves, and a few food photography tips!

Honoring Yourself with Madison Luikens. 016

Woop woop! I’m so excited to have my girl &amp; beautiful soul Madison Luikens on the podcast today. Madison is a photographer, fellow Nutritional Therapist (it’s how we met!), and #girlboss behind the lifestyle brand Nourish &amp; Namaste. Madison strives to inspire women to love themselves and I couldn’t feel more connected to her mission.This episode is full of #realtalk. Especially surrounding the topics that so many of us struggle with: body image, dieting, trusting ourselves, &amp; finding peace with food. Madison &amp; I have eerily similar journeys and I know you’ll see yourself in this episode. She has so much to share with the world and I can’t wait to see where her work takes her. We cover:- Madison’s body image &amp; food story- Authenticity &amp; vulnerability- Learning to back off &amp; listening to your body - Trusting &amp; staying connected to your intuition - What our relationship with food can tell us- Quitting diet dogma- Letting go of perfectionism- Anxiety struggles- Playing the long game when it comes to health - Doing the emotional work to have a sustainable relationship with food &amp; your body- Identity &amp; finding our place- What spirituality &amp; faith means to us- Finding a balance with social media- Her women’s retreat in February!Madison’s website:https://www.nourish-and-namaste.com/Follow her on Instagram @nourishandnamasteSign up for her retreat!https://www.nourish-and-namaste.com/texas-holistic-womens-retreat/Mentions:Gretchen Rubin’s moderator vs. abstainerhttps://gretchenrubin.com/2012/10/back-by-popular-demand-are-you-an-abstainer-or-a-moderator/Joseph Campbell’s workhttps://www.amazon.com/Joseph-Campbell/e/B000AQ33DKRob Bellhttps://www.amazon.com/Rob-Bell/e/B001JSEA3A/ref=sr_tc_2_0?qid=1513644955&amp;sr=1-2-entRob Bell’s Everything Is Spiritualhttps://www.youtube.com/watch?v=JT09JbaEh_IThe Alchemisthttps://www.amazon.com/Alchemist-Paulo-Coelho/dp/0061122416The Untethered Soulhttps://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1513683228&amp;sr=1-1&amp;keywords=michael+singer

Woop woop! I’m so excited to have my girl &amp; beautiful soul Madison Luikens on the podcast today. Madison is a photographer, fellow Nutritional Therapist (it’s how we met!), and #girlboss behind the lifestyle brand Nourish &amp; Namaste. Madison strives to inspire women to love themselves and I couldn’t feel more connected to her mission. This episode is full of #realtalk. Especially surrounding the topics that so many of us struggle with: body image, dieting, trusting ourselves, &amp; finding peace with food. Madison &amp; I have eerily similar journeys and I know you’ll see yourself in this episode. She has so much to share with the world and I can’t wait to see where her work takes her. We cover: - Madison’s body image &amp; food story - Authenticity &amp; vulnerability - Learning to back off &amp; listening to your body - Trusting &amp; staying connected to your intuition - What our relationship with food can tell us - Quitting diet dogma - Letting go of perfectionism - Anxiety struggles - Playing the long game when it comes to health - Doing the emotional work to have a sustainable relationship with food &amp; your body - Identity &amp; finding our place - What spirituality &amp; faith means to us - Finding a balance with social media - Her women’s retreat in February! Madison’s website: <a href="https://www.nourish-and-namaste.com/" rel="nofollow" target="_blank">https://www.nourish-and-namaste.com/</a> Follow her on Instagram @nourishandnamaste Sign up for her retreat! <a href="https://www.nourish-and-namaste.com/texas-holistic-womens-retreat/" rel="nofollow" target="_blank">https://www.nourish-and-namaste.com/texas-holistic-womens-retreat/</a> Mentions: Gretchen Rubin’s moderator vs. abstainer <a href="https://gretchenrubin.com/2012/10/back-by-popular-demand-are-you-an-abstainer-or-a-moderator/" rel="nofollow" target="_blank">https://gretchenrubin.com/2012/10/back-by-popular-demand-are-you-an-abstainer-or-a-moderator/</a> Joseph Campbell’s work <a href="https://www.amazon.com/Joseph-Campbell/e/B000AQ33DK" rel="nofollow" target="_blank">https://www.amazon.com/Joseph-Campbell/e/B000AQ33DK</a> Rob Bell <a href="https://www.amazon.com/Rob-Bell/e/B001JSEA3A/ref=sr_tc_2_0?qid=1513644955&amp;sr=1-2-ent" rel="nofollow" target="_blank">https://www.amazon.com/Rob-Bell/e/B001JSEA3A/ref=sr_tc_2_0?qid=1513644955&amp;sr=1-2-ent</a> Rob Bell’s Everything Is Spiritual <a href="https://www.youtube.com/watch?v=JT09JbaEh_I" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=JT09JbaEh_I</a> The Alchemist <a href="https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0061122416" rel="nofollow" target="_blank">https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0061122416</a> The Untethered Soul <a href="https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1513683228&amp;sr=1-1&amp;keywords=michael+singer" rel="nofollow" target="_blank">https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1513683228&amp;sr=1-1&amp;keywords=michael+singer</a>