Jen Hirst's guest appearances

Jen Hirst

The Optimal Life with Nate Haber

A Sober Girls Guide Podcast

The Nomadic Podcast

Prickly and Blooming

The Addictive Pod: How to Recover from Addiction

The Sobriety Diaries

Sun & Moon Sober Living Podcast

The Sober Mom Life

Sobermotivation

Sober Reference Podcast

Christina Galbato

Jenna Dillulio

Martha Duke

Jolene Park

Cara Santana

Kat Von D

Ruby Warrington

Adi Jaffe

William Porter

Annie Grace

Katy Olson

Laura McKowen

Alexis Neiers

Dani DiPirro

Shane Ramer

OwlTail

Today I finally get to chat with Sober Coach &amp; Founder of Lighthouse Sobriety, Jen Hirst. Join us as we explore the profound impact of early mornings, the significance of ten years of sobriety, and the transformative journey of reclaiming one's life. Remember, no matter where you are on your own path to recovery, there is hope, support, and a bright future waiting for you.  Episode Highlights:  Jen shares her personal experience as an early riser and discusses how establishing a morning routine has been instrumental in her recovery journey.   Explore the benefits of waking up early, setting intentions for the day, and cultivating a sense of peace and focus before the demands of daily life begin.   Jen celebrates her remarkable ten years of sobriety and shares the key insights she has gained along the way.   Discover the challenges she faced, the strategies she employed, and the pivotal moments that shaped her journey to long-term recovery.   Jen emphasizes the importance of reclaiming one's life after addiction and finding new purpose and meaning in recovery.   Learn how Jen found fulfillment in supporting others on their sobriety journey and became a sober coach and founder of Lighthouse Sobriety.   Understand the power of community, compassion, and empathy in fostering long-lasting recovery and offering hope to those still struggling.   Connect with Jen on IG @jenleehirst  Find out more about Lighthouse Sobriety!  The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going!  *Exact Nature- All Natural CBD Products! Created by a father/son duo in addiction recovery and specifically designed to support your sobriety. Use the code TSD20 for 20% off your order at ExactNature.com. TSD20 *Get your TSD merch at www.thesobrietydiaries.com/shop  *Follow us on Instagram @thesobrietydiariespod  *Find all things TSD related and join our insiders list at www.thesobrietydiaries.com  *Music: www.bensound.com   Listen to The Sobriety Diaries on ALL your favorite platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4  Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm  Amazon Music: https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==  Anchor: https://anchor.fm/sobrietydiaries  iHeart Radio: https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/  Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA  PocketCasts: https://pca.st/6i505fmy  *Try your best not to drink, and be good to yourself!*  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/sobrietydiaries/message

Today I finally get to chat with Sober Coach &amp; Founder of Lighthouse Sobriety, Jen Hirst. Join us as we explore the profound impact of early mornings, the significance of ten years of sobriety, and the transformative journey of reclaiming one's life. Remember, no matter where you are on your own path to recovery, there is hope, support, and a bright future waiting for you. Episode Highlights: <ul> <li>Jen shares her personal experience as an early riser and discusses how establishing a morning routine has been instrumental in her recovery journey.</li> </ul> <ul> <li>Explore the benefits of waking up early, setting intentions for the day, and cultivating a sense of peace and focus before the demands of daily life begin.</li> </ul> <ul> <li>Jen celebrates her remarkable ten years of sobriety and shares the key insights she has gained along the way.</li> </ul> <ul> <li>Discover the challenges she faced, the strategies she employed, and the pivotal moments that shaped her journey to long-term recovery.</li> </ul> <ul> <li>Jen emphasizes the importance of reclaiming one's life after addiction and finding new purpose and meaning in recovery.</li> </ul> <ul> <li>Learn how Jen found fulfillment in supporting others on their sobriety journey and became a sober coach and founder of Lighthouse Sobriety.</li> </ul> <ul> <li>Understand the power of community, compassion, and empathy in fostering long-lasting recovery and offering hope to those still struggling.</li> </ul> Connect with Jen on <a href="www.instagram.com/jenleehirst" rel="noopener noreferer nofollow" target="_blank">IG @jenleehirst</a> Find out more about <a href="www.joinlighthousesobriety.com" rel="noopener noreferer nofollow" target="_blank">Lighthouse Sobriety!</a> The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now!  Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: <a href="https://www.thesobrietydiaries.com/support/" rel="nofollow" target="_blank">https://www.thesobrietydiaries.com/support/</a> Your donations help us to source the best stories from around the world and keep the show going!  *<a href="www.ExactNature.com" rel="noopener noreferer nofollow" target="_blank">Exact Nature- All Natural CBD Products!</a> Created by a father/son duo in addiction recovery and specifically designed to support your sobriety. Use the code TSD20 for 20% off your order at <a href="www.ExactNature.com" rel="noopener noreferer nofollow" target="_blank">ExactNature.com</a>. TSD20 *Get your TSD merch at <a href="https://www.thesobrietydiaries.com/shop" rel="nofollow" target="_blank">www.thesobrietydiaries.com/shop</a> *Follow us on Instagram @thesobrietydiariespod  *Find all things TSD related and join our insiders list at <a href="https://www.thesobrietydiaries.com/" rel="nofollow" target="_blank">www.thesobrietydiaries.com</a> *Music: <a href="http://www.bensound.com" rel="nofollow" target="_blank">www.bensound.com</a> Listen to The Sobriety Diaries on ALL your favorite platforms: Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4</a> Spotify: <a href="https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm" rel="nofollow" target="_blank">https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm</a> Amazon Music: <a href="https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries" rel="nofollow" target="_blank">https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries</a> Google Podcasts: <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw==</a> Anchor: <a href="https://anchor.fm/sobrietydiaries" rel="nofollow" target="_blank">https://anchor.fm/sobrietydiaries</a> iHeart Radio: <a href="https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/" rel="nofollow" target="_blank">https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/</a> Radio Public: <a href="https://radiopublic.com/the-sobriety-diaries-Wa0nBA" rel="nofollow" target="_blank">https://radiopublic.com/the-sobriety-diaries-Wa0nBA</a> PocketCasts: <a href="https://pca.st/6i505fmy" rel="nofollow" target="_blank">https://pca.st/6i505fmy</a> *Try your best not to drink, and be good to yourself!* --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/sobrietydiaries/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/sobrietydiaries/message</a>

Reclaiming YOU with Jen Hirst | Sober Coach & Founder of Lighthouse Sobriety

On this episode Alex talks with sober coach, Jen. They dive into Jen's incredible story, how she helps women get and stay sober and they discuss tools to slowly embark on the journey of sobriety. This was an awesome conversation and we hope you enjoy this one as much as we did!  If you would like to learn more about Jen, visit here... https://joinlighthousesobriety.com/  As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to my books https://www.thenomadicpodcast.com/books

On this episode Alex talks with sober coach, Jen. They dive into Jen's incredible story, how she helps women get and stay sober and they discuss tools to slowly embark on the journey of sobriety. This was an awesome conversation and we hope you enjoy this one as much as we did! If you would like to learn more about Jen, visit here... <a href="https://joinlighthousesobriety.com/" rel="nofollow" target="_blank">https://joinlighthousesobriety.com/</a> As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjhFQmlXWnZNZUhxUkhkc3JMdXduM0R1MzgzQXxBQ3Jtc0tuejBRY1RyT0twUTlVZk45REdoY1I4TThucFFReXlnbkJFT0x1T010YWE1YjRuWHRkc1J3bjBqMm12Tl9VWGlFQzlnY0lSejN4dlFFQnY5T21IWmF2NWl6QVBhV0Vjbmx0a0cya3E3WDdkMm90QXhLcw&amp;q=https%3A%2F%2Forganicrelief.co.uk%2F&amp;v=JhFZN8Q01Zk" rel="noopener nofollow" target="_blank">https://organicrelief.co.uk/</a> Link to my books <a href="https://www.thenomadicpodcast.com/books" rel="nofollow" target="_blank">https://www.thenomadicpodcast.com/books</a>

Ep.413 Jen Hirst

Episode 27. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in this episode: When asked "what can I get you to drink?", you say:   During your sobriety (within the last 5 years), what new belief, behavior, or habit has most improved your life?   What advice would you give to a smart, driven adult that's getting sober for the first time? What advice should they ignore? What is a myth that you've heard about sobriety? What's your comeback/response to that myth? In the last five years, what have you become better at saying no to (distractions, invitations, etc.) that has helped your sobriety? What new realizations and/or approaches helped, any other tips?   When you have a thought about alcohol, or have lost focus on your sober recovery temporarily, what do you do?   When asked "why don't you drink", you say:     Today's sober reference is Jenn, your Sober Mama who helps women get and stay sober. If you are vibing with Jenn and want to connect with her more, find her on social media here:   IG: @jenleehirst----more----Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you!For more tips and sober celebrations, follow us on IG @soberreference_igPress and partnerships, please email gTEAM@louisegrati.com.

Episode 27. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in this episode: <ul><li>When asked "what can I get you to drink?", you say:  </li> <li>During your sobriety (within the last 5 years), what new belief, behavior, or habit has most improved your life?  </li> <li>What advice would you give to a smart, driven adult that's getting sober for the first time? What advice should they ignore?</li> <li>What is a myth that you've heard about sobriety? What's your comeback/response to that myth?</li> <li>In the last five years, what have you become better at saying no to (distractions, invitations, etc.) that has helped your sobriety? What new realizations and/or approaches helped, any other tips?  </li> <li>When you have a thought about alcohol, or have lost focus on your sober recovery temporarily, what do you do?  </li> <li>When asked "why don't you drink", you say:   </li> </ul> Today's sober reference is Jenn, your Sober Mama who helps women get and stay sober. If you are vibing with Jenn and want to connect with her more, find her on social media here:   IG: <a href="https://www.instagram.com/jenleehirst/" rel="nofollow" target="_blank">@jenleehirst</a> ----more----Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email <a href="mailto:gTEAM@louisegrati.com">gTEAM@louisegrati.com</a>. We would love to hear from you! For more tips and sober celebrations, follow us on IG <a href="https://www.instagram.com/soberreference_ig/" rel="nofollow" target="_blank">@soberreference_ig</a> Press and partnerships, please email <a href="mailto:gTEAM@louisegrati.com">gTEAM@louisegrati.com</a>.

Sober Snack feat. Jen Hirst

In this bonus episode, I am joined by some amazing sober friends (Sober Dave, Jen Hirst, Luc, and Megan from Sobahsistahs) and we go over why the holidays are such a challenging time to stay sober and we also drop lots of tips on how we remain sober through the holidays. This was an incredible episode that you are sure to love.     Check out the SoberBuddy App: Download HERE Follow the guests: Megan Luc Sober Dave Jen Hirst Sobermotivation

In this bonus episode, I am joined by some amazing sober friends (Sober Dave, Jen Hirst, Luc, and Megan from Sobahsistahs) and we go over why the holidays are such a challenging time to stay sober and we also drop lots of tips on how we remain sober through the holidays. This was an incredible episode that you are sure to love.   Check out the SoberBuddy App: <a href="https://soberbuddy.app.link/motivation" rel="nofollow" target="_blank">Download HERE</a> Follow the guests: <a href="https://www.instagram.com/sobahsistahs/" rel="nofollow" target="_blank">Megan</a> <a href="https://www.instagram.com/marathon2sobriety/" rel="nofollow" target="_blank">Luc</a> <a href="https://www.instagram.com/soberdave/" rel="nofollow" target="_blank">Sober Dave</a> <a href="https://www.instagram.com/jenleehirst/" rel="nofollow" target="_blank">Jen Hirst</a> <a href="https://www.instagram.com/sobermotivation/" rel="nofollow" target="_blank">Sobermotivation</a>

How to stay sober through the holidays with special guest Sober Dave, Jen Hirst, Luc, and Megan from Sobahsistahs

Jen Hirst wasn't instantly hooked on alcohol, her use was progressive but the idea that it could help her avoid feelings was something she learned early on. In this episode, Jens shares her honest truth about how alcohol was in control of her life for too long.  Jen had one thing holding her back from getting sober and once she shared this secret sobriety became so possible for her life.  Check out Jen here: Follow on Instagram Soberlink: More Info SoberBuddy:Download SoberBuddy here

Jen Hirst wasn't instantly hooked on alcohol, her use was progressive but the idea that it could help her avoid feelings was something she learned early on. In this episode, Jens shares her honest truth about how alcohol was in control of her life for too long.  Jen had one thing holding her back from getting sober and once she shared this secret sobriety became so possible for her life.  Check out Jen here: <a href="https://www.instagram.com/jenleehirst/" rel="nofollow" target="_blank">Follow on Instagram</a> Soberlink: <a href="http://www.soberlink.com/recover" rel="nofollow" target="_blank">More Info</a> SoberBuddy:<a href="https://soberbuddy.app.link/motivation" rel="nofollow" target="_blank">Download SoberBuddy here</a>

Jen Hirst struggled with alcohol and Adderall for years before she surrendered.

Jen Hirst is a sobriety coach who, after battling alcohol addiction for many years, now helps women get and stay sober. Learn more at https://livingzeroproof.com  Connect with Jen on Instagram @JenLeeHirst

Jen Hirst is a sobriety coach who, after battling alcohol addiction for many years, now helps women get and stay sober. Learn more at <a href="https://livingzeroproof.com" rel="noopener nofollow" target="_blank">https://livingzeroproof.com</a> Connect with Jen on Instagram <a href="https://www.instagram.com/jenleehirst/" rel="noopener nofollow" target="_blank">@JenLeeHirst</a>

Ep. 253 - Jen Hirst :: A Better Life Sober

When Jen Hirst originally wanted to stop drinking, she wasn’t ready. Yet, once she met her breaking point, she began to walk along the challenging road to sobriety where she could finally see alcohol as the addictive drug that it is. Now, Jen is shining a light for others as a sober coach. She is guiding people to set boundaries, find community, create routines that aren’t reactionary, and savor the moments of being present in her children’s lives. Through this incredible work, Jen is witnessing so many women get their spark back through sobriety. If you would like  to contact Jen for private coaching, group coaching, or community she is at her website, Facebook  and Instagram .Want to connect with Suzanne and other like minded moms? Follow @thesobermomlife on Instagram! Love this show? Let me know by rating and reviewing the show on Apple Podcasts! 

When Jen Hirst originally wanted to stop drinking, she wasn’t ready. Yet, once she met her breaking point, she began to walk along the challenging road to sobriety where she could finally see alcohol as the addictive drug that it is.  Now, Jen is shining a light for others as a sober coach. She is guiding people to set boundaries, find community, create routines that aren’t reactionary, and savor the moments of being present in her children’s lives. Through this incredible work, Jen is witnessing so many women get their spark back through sobriety.  If you would like  to contact Jen for private coaching, group coaching, or community she is at her <a href="https://livingzeroproof.com/" rel="nofollow" target="_blank">website</a>, <a href="https://www.facebook.com/jkampinen" rel="nofollow" target="_blank">Facebook</a>  and <a href="https://www.instagram.com/jenleehirst/?hl=en" rel="nofollow" target="_blank">Instagram</a> . Want to connect with Suzanne and other like minded moms? Follow <a href="https://www.instagram.com/thesobermomlife/?hl=en" rel="nofollow" target="_blank">@thesobermomlife</a> on Instagram!  Love this show? Let me know by rating and reviewing the show on Apple Podcasts!

We Shouldn’t Keep Our Sobriety a Secret With Jen Hirst

After 9 years sober, Jen shares her experience with three stages of recovery! We talk about what it takes to maintain a beginner mindset, how to avoid plateaus, and how to prioritize doing what you love. Jen's insta: https://www.instagram.com/jenleehirst/ Her website and coaching: https://linktr.ee/jenleehirst My insta: https://www.instagram.com/addictivepodcast/

After 9 years sober, Jen shares her experience with three stages of recovery! We talk about what it takes to maintain a beginner mindset, how to avoid plateaus, and how to prioritize doing what you love. Jen's insta: <a href="https://www.instagram.com/jenleehirst/" rel="nofollow" target="_blank">https://www.instagram.com/jenleehirst/</a> Her website and coaching: <a href="https://linktr.ee/jenleehirst" rel="nofollow" target="_blank">https://linktr.ee/jenleehirst</a> My insta: <a href="https://www.instagram.com/addictivepodcast/" rel="nofollow" target="_blank">https://www.instagram.com/addictivepodcast/</a>

#65 Jen Hirst - Stages of Recovery

Jen Hirst is a sober &amp; fitness coach, speaker and founder of LivingZeroProof. She is also a graphic designer by day, a wife and mother of two children.Sober since April 24, 2013, Jen coaches women struggling with alcohol on how to implement healthy habits to manage stress and overwhelm to forge a sustainable path to recovery. Throughout her nine years living alcohol-free, she values the importance of taking care of all aspects of your health in sobriety: your physical health and your mental health. Jen preaches that exercise is the best medicine, and by moving your body… you can change your mind. In this episode, we discuss:Jen’s history with drinkingUsing Adderall to fuel workaholism &amp; perfectionism The stages of recoveryNavigating shameEmbracing your introvertThe importance of self-care in recoveryAlcohol in the health &amp; wellness industryJen’s best tips for sustainable sobrietySee links below to connect with Jen and learn more about her work:Instagram @JenLeeHirst | Website: LivingZeroProof__Be sure to follow @sunandmoon.soberliving and visit the Sun &amp; Moon Sober Living Website for more resources on Holistic Sober Living.

Jen Hirst is a sober &amp; fitness coach, speaker and founder of LivingZeroProof. She is also a graphic designer by day, a wife and mother of two children. Sober since April 24, 2013, Jen coaches women struggling with alcohol on how to implement healthy habits to manage stress and overwhelm to forge a sustainable path to recovery. Throughout her nine years living alcohol-free, she values the importance of taking care of all aspects of your health in sobriety: your physical health and your mental health. Jen preaches that exercise is the best medicine, and by moving your body… you can change your mind.  In this episode, we discuss:<ul><li>Jen’s history with drinking</li><li>Using Adderall to fuel workaholism &amp; perfectionism </li><li>The stages of recovery</li><li>Navigating shame</li><li>Embracing your introvert</li><li>The importance of self-care in recovery</li><li>Alcohol in the health &amp; wellness industry</li><li>Jen’s best tips for sustainable sobriety</li></ul> See links below to connect with Jen and learn more about her work: Instagram <a href="https://www.instagram.com/jenleehirst/" rel="nofollow" target="_blank">@JenLeeHirst</a> | Website: <a href="https://livingzeroproof.com/" rel="nofollow" target="_blank">LivingZeroProof</a> __ Be sure to follow <a href="http://instagram.com/sunandmoon.soberliving" rel="nofollow" target="_blank">@sunandmoon.soberliving</a> and visit the <a href="http://sunandmoonsoberliving.com" rel="nofollow" target="_blank">Sun &amp; Moon Sober Living Website</a> for more resources on Holistic Sober Living.

#19: Embracing Who You Are with Jen Hirst, Sober Coach & Founder of LivingZeroProof

Jen walks us through her recovery story and we discuss what it takes to stay sober. We talk about how we keep sobriety spicy and how to redefine boredom and fun.

Jen walks us through her recovery story and we discuss what it takes to stay sober. We talk about how we keep sobriety spicy and how to redefine boredom and fun.