Layne Palm's guest appearances

Layne Palm

Better than Yesterday

OwlTail

On the podcast this week, we’re joined by Layne Palm! Layne is a weightlifter and chiropractor. Layne was getting ready to compete at Nationals next week for a chance to make a world team. On a PR attempt, he suffered a really bad elbow injury in training. The type of injury that could’ve potentially ended his career.  After giving himself a day to feel bad about, Layne switched his focus on what he can do. Two days later, he was back to squatting, dragging sleds, and making a new plan for future competitions. Layne and I also talked stoicism, why taking anti-inflamatories can be damaging, his future goals in weightlifting, and much more! Layne's Instagram  Pod Instagram

On the podcast this week, we’re joined by Layne Palm! Layne is a weightlifter and chiropractor. Layne was getting ready to compete at Nationals next week for a chance to make a world team. On a PR attempt, he suffered a really bad elbow injury in training. The type of injury that could’ve potentially ended his career.  After giving himself a day to feel bad about, Layne switched his focus on what he can do. Two days later, he was back to squatting, dragging sleds, and making a new plan for future competitions. Layne and I also talked stoicism, why taking anti-inflamatories can be damaging, his future goals in weightlifting, and much more! Layne's <a href="https://www.instagram.com/laynepalmdc/" rel="nofollow" target="_blank">Instagram</a> Pod Instagram