Sarah Tuck's guest appearances

Sarah Tuck

What We Talk About

StopPress Podcast

95bFM: The Wire

Winning In Work

David Klein

Lindsay Lohan

Nigella Lawson

Nancy Mitford

John Smith

Rose Matafeo

James Nokise

Guy Montgomery

Jen O'Sullivan

Guy Williams

Chris Parker

Laura Robinson

Laura Maxwell

David Lawrence

Alice Snedden

OwlTail

To highlight Mental Health Awareness Week and to kick off the start of Season Two, Nikki Thomas meets with Sarah Tuck, Co-founder of CoLiberate.  CoLiberate are building a wellness revolution, empowering Kiwis with tools and strategies to support their mental health and wellbeing. Nikki speaks to Sarah about how CoLiberate started, they both discuss their own experiences with Mental Health, the changing face of the workplace as wellbeing is being spoken about more and more and the importance of Mental Health First Aid Training in Workplaces.  With recent figures showing that over 15,000 New Zealanders attended the Emergency Department in 2019 experiencing mental health crisis or suicide before Covid-19 hit the globe, Mental Health Awareness is needed more than ever. Edited and Produced by Corporate Gypsy: www.corporategypsy.co.nz Subscribe  Apple |  Google | Spotify |  Stitcher  Resources  Find out more about Sarah and CoLiberate here. Website - https://www.coliberate.co.nz/ Instagram: https://www.instagram.com/coliberate Facebook: https://www.facebook.com/coliberate/ LinkedIn: https://www.linkedin.com/company/coliberate 3 Career Takeaways  1) Life on the Wobble Board: Companies are like Wobble Boards - think about the core muscles you need to engage. 2) Know your Invisible Safety Netters: Hairdressers, Supermarket workers. People around you who are watching out for your safety 3) Use The Hot Line: We talk about the helplines that are in place to help us. Use them. They are for everybody whether you just want someone to talk to or feel in deep distress.  Please Google the National Helplines in your area but if you are in New Zealand you can find a range of helplines on  Mental Health Foundation of New Zealand. Thank you to all of our listeners so far. If you like what you hear please subscribe or give us a review. Winning in Work is al

To highlight Mental Health Awareness Week and to kick off the start of Season Two, Nikki Thomas meets with Sarah Tuck, Co-founder of CoLiberate.  CoLiberate are building a wellness revolution, empowering Kiwis with tools and strategies to support their mental health and wellbeing. Nikki speaks to Sarah about how CoLiberate started, they both discuss their own experiences with Mental Health, the changing face of the workplace as wellbeing is being spoken about more and more and the importance of Mental Health First Aid Training in Workplaces.  With recent figures showing that over 15,000 New Zealanders attended the Emergency Department in 2019 experiencing mental health crisis or suicide before Covid-19 hit the globe, Mental Health Awareness is needed more than ever. Edited and Produced by Corporate Gypsy: <a href="http://www.corporategypsy.co.nz" rel="nofollow" target="_blank">www.corporategypsy.co.nz</a> <h5>Subscribe</h5> <a href="https://podcasts.apple.com/gb/podcast/winning-in-work/id1500359973" rel="nofollow" target="_blank"> Apple</a> | <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9uaWtraXRob21hcy5saWJzeW4uY29tL3Jzcw" rel="nofollow" target="_blank"> Google</a> | <a href="https://open.spotify.com/show/52MV6wWCSIv0Go3S6ecr2H" rel="nofollow" target="_blank">Spotify</a> | <a href="https://www.stitcher.com/podcast/podcast-syndicator/winning-in-work" rel="nofollow" target="_blank"> Stitcher</a> <h5>Resources </h5> Find out more about Sarah and CoLiberate here. Website - <a href="https://www.coliberate.co.nz/" rel="nofollow" target="_blank">https://www.coliberate.co.nz/</a> Instagram: <a href="https://www.instagram.com/coliberate" rel="nofollow" target="_blank">https://www.instagram.com/coliberate</a> Facebook: <a href="https://www.facebook.com/coliberate/" rel="nofollow" target="_blank">https://www.facebook.com/coliberate/</a> LinkedIn: <a href="https://www.linkedin.com/company/coliberate" rel="nofollow" target="_blank">https://www.linkedin.com/company/coliberate</a> <h5>3 Career Takeaways </h5> 1) Life on the Wobble Board: Companies are like Wobble Boards - think about the core muscles you need to engage. 2) Know your Invisible Safety Netters: Hairdressers, Supermarket workers. People around you who are watching out for your safety 3) Use The Hot Line: We talk about the helplines that are in place to help us. Use them. They are for everybody whether you just want someone to talk to or feel in deep distress.  Please Google the National Helplines in your area but if you are in New Zealand you can find a range of helplines on <a href="https://www.mentalhealth.org.nz/get-help/in-crisis/helplines/" rel="nofollow" target="_blank"> Mental Health Foundation of New Zealand.</a> Thank you to all of our listeners so far. If you like what you hear please subscribe or give us a review. Winning in Work is al

#08 Talking Mental Health with Sarah Tuck from CoLiberate

Sarah Tuck's divine Chilli Prawn Pasta by StopPress.co.nz

Sarah Tuck's divine Chilli Prawn Pasta by <a href="http://StopPress.co.nz" rel="nofollow" target="_blank">StopPress.co.nz</a>

Sarah Tuck's divine Chilli Prawn Pasta

Sarah Tuck has a dream of moving to Lyall Bay or Miramar so she can sit at home and watch all the airplanes come into the airport. But she know she cannot do this, because then she'll never get any work done. Airplanes distract Sarah too much.Sarah Tuck is a member of the theatre company Pat-A-Cake Productions, and was half of the hit NZ Fringe show 'The Offensive Nipple Show' which will be coming to Melbourne Fringe later this year. She is also a co founder of social enterprise, 'CoLiberate', which is developing. a creative hub to make your mental well-being a daily practise. Find out more at www.coliberate.co.nz

Sarah Tuck has a dream of moving to Lyall Bay or Miramar so she can sit at home and watch all the airplanes come into the airport. But she know she cannot do this, because then she'll never get any work done. Airplanes distract Sarah too much.Sarah Tuck is a member of the theatre company Pat-A-Cake Productions, and was half of the hit NZ Fringe show 'The Offensive Nipple Show' which will be coming to Melbourne Fringe later this year. She is also a co founder of social enterprise, 'CoLiberate', which is developing. a creative hub to make your mental well-being a daily practise. Find out more at <a href="http://www.coliberate.co.nz" rel="nofollow" target="_blank">www.coliberate.co.nz</a>

38 Sarah Tuck on Airplanes 