Mary Flett's guest appearances

Mary Flett

Live Long and Master Aging

Zestful Aging

Price of Business Show

OwlTail

09-16-2022 Dr. Mary FlettLearn more about the interview and get additional links here: https://usdailyreview.com/emotional-economics-invest-in-your-self-worth-as-you-age/Subscribe to the best of our content here: https://priceofbusiness.substack.com/Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCywgbHv7dpiBG2Qswr_ceEQ

09-16-2022 Dr. Mary Flett Learn more about the interview and get additional links here: <a href="https://usdailyreview.com/emotional-economics-invest-in-your-self-worth-as-you-age/" rel="nofollow" target="_blank">https://usdailyreview.com/emotional-economics-invest-in-your-self-worth-as-you-age/</a> Subscribe to the best of our content here: <a href="https://priceofbusiness.substack.com/" rel="nofollow" target="_blank">https://priceofbusiness.substack.com/</a> Subscribe to our YouTube channel here: <a href="https://www.youtube.com/channel/UCywgbHv7dpiBG2Qswr_ceEQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCywgbHv7dpiBG2Qswr_ceEQ</a>

Dr. Mary Flett- Emotional Economics – Invest in Your Self-Worth As You Age

Aging with finesse sounds infinitely more desirable than the humdrum process of simply getting older. The language we use in describing the aging process is all important. Perhaps even more important is having a plan, as we age. Even though we "don't feel that old" there is an inevitability about the passing years - despite the latest science-backed interventions that may help us slow down the process. Clinical psychologist, Dr. Mary Flett, has spent much of her career analyzing the way we value ourselves as we grow older, how we connect with others as we age, and the skills we need to navigate the process with grace. There are, she says, five "pillars of aging," which include creating a legacy of values, staying engaged, adaptation, spirituality and emotional economics. In this LLAMA podcast interview Dr. Flett, who is based in Sonoma, California, discusses the complex, nuanced journey that is aging, and challenges media-driven notions about human longevity. Interview recorded: October 20, 2021 | Read a transcript at the LLAMA podcast website.This episode is brought to you in association with Clinique La Prairie. The award winning spa clinic and pioneering health and wellness destination nestled on the shores of Lake Geneva in Montreux, Switzerland. Combining preventative medicine with bespoke lifestyle and nutrition plans, Clinique La Prairie offers a holistic approach to living fuller, healthier and longer lives.The Live Long and Master Aging podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice.  If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.Fit, Healthy &amp; Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple PodcastsSpotifyFlexBeam red light therapyRecharge Health is offering LLAMA listeners an $80.00 discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging.  Use code LLAMA at checkout- DoNotAgeDoNotAge.org is offering listeners to LLAMA a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more.  Any health queries can be answered by emailing the team at hello@donotage.orgUse the code LLAMA at checkout. -Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Aging with finesse sounds infinitely more desirable than the humdrum process of simply getting older. The language we use in describing the aging process is all important. Perhaps even more important is having a plan, as we age. Even though we "don't feel that old" there is an inevitability about the passing years - despite the latest science-backed interventions that may help us slow down the process.  Clinical psychologist, Dr. Mary Flett, has spent much of her career analyzing the way we value ourselves as we grow older, how we connect with others as we age, and the skills we need to navigate the process with grace. There are, she says, five "pillars of aging," which include creating a legacy of values, staying engaged, adaptation, spirituality and emotional economics.  In this LLAMA podcast interview Dr. Flett, who is based in Sonoma, California, discusses the complex, nuanced journey that is aging, and challenges media-driven notions about human longevity. Interview recorded: October 20, 2021 | Read a <a href="http://www.llamapodcast.com/mary-flett/#transcript" rel="nofollow" target="_blank">transcript</a> at the LLAMA podcast website. This episode is brought to you in association with <a href="https://cliniquelaprairie.com/en" rel="nofollow" target="_blank">Clinique La Prairie</a>. The award winning spa clinic and pioneering health and wellness destination nestled on the shores of Lake Geneva in Montreux, Switzerland. Combining preventative medicine with bespoke lifestyle and nutrition plans, <a href="https://cliniquelaprairie.com/en" rel="nofollow" target="_blank">Clinique La Prairie</a> offers a holistic approach to living fuller, healthier and longer lives. The Live Long and Master Aging podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice.  If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.<a href="http://www.colossusfitness.com" rel="nofollow" target="_blank">Fit, Healthy &amp; Happy Podcast </a> Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: <a href="https://podcasts.apple.com/podcast/id1433961166" rel="nofollow" target="_blank">Apple Podcasts</a><a href="https://open.spotify.com/show/7doKHsQSUqD6T9mkYO33KY" rel="nofollow" target="_blank">Spotify</a><a href="https://tinyurl.com/bd7a7nsd" rel="nofollow" target="_blank">FlexBeam red light therapy</a> <a href="https://tinyurl.com/bd7a7nsd" rel="nofollow" target="_blank">Recharge Health</a> is offering LLAMA listeners an $80.00 discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging.   <a href="https://tinyurl.com/bd7a7nsd" rel="nofollow" target="_blank">Use code LLAMA at checkout</a> - <a href="https://donotage.org/ref/LLAMA/" rel="nofollow" target="_blank">DoNotAge DoNotAge.org</a> is offering listeners to LLAMA a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more.  Any health queries can be answered by emailing the team at hello@donotage.org <a href="https://donotage.org/ref/LLAMA/" rel="nofollow" target="_blank">Use the code LLAMA at checkout</a>.  -<a href="https://www.paypal.com/donate/?hosted_button_id=K2D52DAP957MA" rel="payment nofollow" target="_blank">Support the show</a>The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.