Sahmura Gonzalez

4 Podcast Episodes

Sahmura Gonzalez

Sahmura Gonzalez

While social media can be a great tool to put your message out there and connect with people, it's never the ultimate me... Read more

9 Feb 2022

44mins

I'm a Cool Chick with Sahmura Gonzalez

I'm a Cool Chick with Sahmura Gonzalez

"A good listener and empathetic are the basic skills you need in order to work with people." That is what our guest Sahm... Read more

1 Jul 2021

1hr 2mins

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Reimagining Health & Wellness with Sahmura Gonzalez

Reimagining Health & Wellness with Sahmura Gonzalez

Sahmura Gonzalez, CTEDU Certified Coach, works to spread the awareness that wellness is not a passive or static state, a... Read more

19 Mar 2021

48mins

Episode 160 - Sahmura Gonzalez

Episode 160 - Sahmura Gonzalez

Sahmura Gonzalez @gimmesahmurasquats is a National Board Certified Health & Wellness Coach and Personal Trainer livi... Read more

4 Feb 2021

57mins

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