Sera Snyder's guest appearances

Sera Snyder

Insatiable

Positive Productivity

Naked Conversations: Race, Culture, & Beyond

Aligned and Alive

Brittany Hoopes

Alexia Vernon

Rachael Maddox

Sheena Yap Chan

Perry Marshall

Stacey Brown Randall

Jason Treu

Bob Stromberg

Damion Lupo

Lauren Zander

Debi Silber

Nancy Levin

Tom Schwab

Jennie Nash

Julie Broad

OwlTail

On this week's episode we talk to Sera Snyder, founder of HealingU.org about:  How healing escalates when we do it within community-- how to find that community How health challenges are open windows to the greatest emotional and spiritual healing of our lives Are physical health issues a manifestation of emotional health issues? Finding real, authentic community- how to find it and why its so important Numbing and distractions- why we do it, what this means What is rest? How to incorporate more rest into your life and why it's so important  To visit the full show notes, www.alliowen.com/sera 

On this week's episode we talk to Sera Snyder, founder of <a href="http://HealingU.org" rel="nofollow" target="_blank">HealingU.org</a> about: <ul> <li>How healing escalates when we do it within community-- how to find that community</li> <li>How health challenges are open windows to the greatest emotional and spiritual healing of our lives</li> <li>Are physical health issues a manifestation of emotional health issues?</li> <li>Finding real, authentic community- how to find it and why its so important</li> <li>Numbing and distractions- why we do it, what this means</li> <li>What is rest? How to incorporate more rest into your life and why it's so important</li> </ul> To visit the full show notes, <a href="http://www.alliowen.com/sera" rel="nofollow" target="_blank">www.alliowen.com/sera</a>

016: Finding Healing within Community with Sera Snyder

"We're all unique, however, we're also very similar." Sera was diagnosed with a rare abdominal tumor at age 26, and experienced the roller coaster of life follow. Listen to hear how her health scare transformed her life for the better! Highlights: 05:38 Pulling back the layers of the onion - We discuss the transitions -- external and internal -- that come out of major life changes 13:30 Sera's practice of asking, listening and then action 18:05 Patience Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp304.

"We're all unique, however, we're also very similar." Sera was diagnosed with a rare abdominal tumor at age 26, and experienced the roller coaster of life follow. Listen to hear how her health scare transformed her life for the better! Highlights: 05:38 Pulling back the layers of the onion - We discuss the transitions -- external and internal -- that come out of major life changes 13:30 Sera's practice of asking, listening and then action 18:05 Patience Get the show notes, transcription and resources mentioned at <a href="https://thekimsutton.com/pp304" rel="nofollow" target="_blank">https://thekimsutton.com/pp304</a>.

PP 304: Sera Snyder, Founder and CEO of HealingU

How can we do “healing” better? How can we approach physical challenges with more grace, self-compassion, and support? How can we see pain as an opportunity for growth and wellness? These are some of the questions that today’s guest, Sera Snyder of Healing U., has asked herself since being diagnosed with a rare abdominal tumor a decade ago. She dove deep into her own physical, spiritual, and emotional healing in order to move through the pain she uncovered from her illness. I loved this conversation with Sera because she’s so passionate, so fired up about helping women heal together, and so honest about her personal struggles. From perfectionism to eating disorders to loneliness… we get into all of it.  If you find it as inspiring as I did, please share it with your friends and subscribe to the show (Thank you!)   We talk about:   How a Desmoid tumor ignited a healing journey What it means to really feel like you’re enough, just as you are Steps to deal with our anger, and other emotions Ending her war with her body and eating disorder recovery Freedom from isolation and loneliness Healthcare and the healing process  More about Sera: Sera is on a mission to use her voice, experience and passion for wellness to inspire healthy change. As a survivor of a rare abdominal tumor at the age of 26, Sera uses her life’s story to challenge the way we honor our personal health and overall wellness. Sera is the founder of Healing U. Women’s Wellness, an educational community created to help women heal from the physical, emotional and spiritual pain that comes from experiencing health challenges. Healing U. offers in-person retreats, virtual programs and one day workshops. She also founded Running for Answers (RFA), a running event that brings together a community to raise money and awareness for desmoid tumors (the cancer she experienced). The race has raised over $1.5 million for desmoid research and ignited a movement in this rare disease community. Her story to build and grow this initiative has been featured in USA Today Health &amp; Wellness, Men’s Fitness, on the Dr. Oz Show and CBS Philadelphia. Sera also uses her organizational, business and marketing talents to help innovative healthcare practitioners serve patients, like her, who need expertise on their healing journey. Sera is known for using an authentic and simple approach to increasing revenue, developing referral streams that convert, and building partnerships. Sera currently lives in Charlottesville, Virginia. Between passionately sharing her enthusiasm about health &amp; wellness, you can find her laughing with her closest friends, sipping green tea while reading a good memoir or hiking in the Blue Ridge Mountains. You can connect with Sera, learn more about her work, and grab her FREE e-book, “Find the Healing Your Body Really Needs” at www.healingu.org This e-book will guide you through learning to listen to your body and find the healing your body really needs. Stop running from doctor to doctor and listen to your own inner wisdom. And on social: @serafiana @healinguwellness Other episodes you may enjoy:   Heal Sexual Trauma and Reclaim Pleasure with Rachel Maddox Understanding Feminine Energy, Intuition, and Self-Love with Elizabeth DiAlto How to Practice More Self-Compassion with me, Sage B. Hobbs   Want to check out if coaching is right for you?  Book a discovery call here.  More from ME:  Explore my cyber-home and all the goods: sagebhobbs.com Sign up for free communication advice and the insider scoop:  sagebhobbs.com/ask   And a favor from YOU:  Like what you hear? If SO, yay! Please subscribe to Naked Conversations on Apple Podcasts. Or Stitcher. Or Google Play. Or any of the following – Overcast, Blubbry, TuneIn Radio, Player.fm. For (SUPER DUPER appreciated) gold stars: Leave me a rating + review!  Just a few short words will help MORE amazing women find the show.  Thank you :)

How can we do “healing” better? How can we approach physical challenges with more grace, self-compassion, and support? How can we see pain as an opportunity for growth and wellness? These are some of the questions that today’s guest, Sera Snyder of Healing U., has asked herself since being diagnosed with a rare abdominal tumor a decade ago. She dove deep into her own physical, spiritual, and emotional healing in order to move through the pain she uncovered from her illness. I loved this conversation with Sera because she’s so passionate, so fired up about helping women heal together, and so honest about her personal struggles. From perfectionism to eating disorders to loneliness… we get into all of it.  If you find it as inspiring as I did, please share it with your friends and subscribe to the show (Thank you!) We talk about: <ul> <li>How a Desmoid tumor ignited a healing journey</li> <li>What it means to really feel like you’re enough, just as you are</li> <li>Steps to deal with our anger, and other emotions</li> <li>Ending her war with her body and eating disorder recovery</li> <li>Freedom from isolation and loneliness</li> <li>Healthcare and the healing process</li> </ul> More about Sera: Sera is on a mission to use her voice, experience and passion for wellness to inspire healthy change. As a survivor of a rare abdominal tumor at the age of 26, Sera uses her life’s story to challenge the way we honor our personal health and overall wellness. Sera is the founder of<a href="http://www.healingu.org/" rel="nofollow" target="_blank"> Healing U</a>. Women’s Wellness, an educational community created to help women heal from the physical, emotional and spiritual pain that comes from experiencing health challenges. Healing U. offers in-person retreats, virtual programs and one day workshops. She also founded Running for Answers (RFA), a running event that brings together a community to raise money and awareness for desmoid tumors (the cancer she experienced). The race has raised over $1.5 million for desmoid research and ignited a movement in this rare disease community. Her story to build and grow this initiative has been featured in USA Today Health &amp; Wellness, Men’s Fitness, on the Dr. Oz Show and CBS Philadelphia. Sera also uses her organizational, business and marketing talents to help innovative healthcare practitioners serve patients, like her, who need expertise on their healing journey. Sera is known for using an authentic and simple approach to increasing revenue, developing referral streams that convert, and building partnerships. Sera currently lives in Charlottesville, Virginia. Between passionately sharing her enthusiasm about health &amp; wellness, you can find her laughing with her closest friends, sipping green tea while reading a good memoir or hiking in the Blue Ridge Mountains. You can connect with Sera, learn more about her work, and grab her FREE e-book, “Find the Healing Your Body Really Needs” at <a href="http://www.healingu.org/" rel="nofollow" target="_blank">www.healingu.org</a> This e-book will guide you through learning to listen to your body and find the healing your body really needs. Stop running from doctor to doctor and listen to your own inner wisdom. And on social: @serafiana @healinguwellness Other episodes you may enjoy:   <a href="http://www.sagebhobbs.com/episode-13/" rel="nofollow" target="_blank">Heal Sexual Trauma and Reclaim Pleasure</a> with Rachel Maddox <a href="http://www.sagebhobbs.com/episode-11/" rel="nofollow" target="_blank">Understanding Feminine Energy, Intuition, and Self-Love</a> with Elizabeth DiAlto <a href="http://www.sagebhobbs.com/episode-23/" rel="nofollow" target="_blank">How to Practice More Self-Compassion</a> with me, Sage B. Hobbs Want to check out if coaching is right for you?  <a href="https://sagebhobbs.acuityscheduling.com/schedule.php?appointmentType=726259" rel="nofollow" target="_blank">Book a discovery call here.</a> More from ME: Explore my cyber-home and all the goods: <a href="http://www.sagebhobbs.com/" rel="nofollow" target="_blank">sagebhobbs.com</a> Sign up for free communication advice and the insider scoop:  <a href="http://www.sagebhobbs.com/ask-formula-cheat-sheet/" rel="nofollow" target="_blank">sagebhobbs.com/ask</a> And a favor from YOU: Like what you hear? If SO, yay! Please subscribe to Naked Conversations on <a href="https://itunes.apple.com/us/podcast/naked-conversations/id1282448471?mt=2" rel="nofollow" target="_blank">Apple Podcasts</a>. Or <a href="https://www.stitcher.com/podcast/naked-conversations-with-sage-b-hobbs" rel="nofollow" target="_blank">Stitcher</a>. Or Google Play. Or any of the following – <a href="https://overcast.fm/itunes1282448471/naked-conversations" rel="nofollow" target="_blank">Overcast</a>, <a href="https://www.blubrry.com/naked_conversations/" rel="nofollow" target="_blank">Blubbry</a>, <a href="https://tunein.com/radio/The-Naked-Conversations-Podcast-p1033683/" rel="nofollow" target="_blank">TuneIn Radio</a>, <a href="https://player.fm/series/naked-conversations" rel="nofollow" target="_blank">Player.fm</a>. For (SUPER DUPER appreciated) gold stars: <a href="https://itunes.apple.com/us/podcast/naked-conversations/id1282448471?mt=2" rel="nofollow" target="_blank">Leave me a rating + review</a>!  Just a few short words will help MORE amazing women find the show.  Thank you :)

EP25: The Power of Healing in Community with Sera Snyder