Sarah Stites
10 Podcast Episodes
Ep. 109: The Harmful Effects of Diet Culture andHealing Your Relationship with Food with Sarah Stites
Ep. 109: The Harmful Effects of Diet Culture andHealing Your Relationship with Food with Sarah Stites
We’re all slammed with diet culture every single day, whether we’re consciously connecting it or not. But did you know t... Read more
5 Jan 2022
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1hr 9mins
#104 Overcoming Weight Loss Challenges with Sarah Stites
#104 Overcoming Weight Loss Challenges with Sarah Stites
**The app Wavelength is no longer available as of Jan 27 2022. Sarah Stites is the co-founder and CEO of Wavelength, a m... Read more
11 Nov 2021
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32mins
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Losing Weight with Wavelength – Sarah Stites
Losing Weight with Wavelength – Sarah Stites
Losing weight with the help of Wavelength means personalized nutrition combined with the power of mental health tools. N... Read more
2 Nov 2021
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36mins
Losing Weight Without Stress with Sarah Stites
Losing Weight Without Stress with Sarah Stites
Sarah Stites struggled with weight issues from a very young age. She even had weight loss surgery in her teens, and it s... Read more
3 Sep 2021
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22mins
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How to Change Your Thoughts + Behaviors on Food, Dieting, Weight Stigma, and Body Shame with Wavelength App Creator Sarah Stites
How to Change Your Thoughts + Behaviors on Food, Dieting, Weight Stigma, and Body Shame with Wavelength App Creator Sarah Stites
In this conversation CEO and co-founder of Wavelength, Sarah Stites, and I discuss the power of changing your thoughts a... Read more
30 Aug 2021
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36mins
Diet Culture and Changing Your Thoughts and Behviours Around Food with Sarah Stites at Wavelength
Diet Culture and Changing Your Thoughts and Behviours Around Food with Sarah Stites at Wavelength
Today, I'm joined by Sarah, the CEO and co-founder of Wavelength. We had a super interesting conversation about the powe... Read more
9 Aug 2021
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38mins
Wavelength with Sarah Stites
Wavelength with Sarah Stites
Sarah Stites struggled with weight issues from a very young age. She even had weight loss surgery in her teens, and it s... Read more
2 Aug 2021
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41mins
Gratitude Isn't The First Step To Unlearning Body Shame - Sarah Stites (ep. 706)
Gratitude Isn't The First Step To Unlearning Body Shame - Sarah Stites (ep. 706)
CEO & CO-FOUNDER of Wavelenght, the healthy eating app that helps you reduce cravings, stop overeating, and improve ... Read more
19 Jul 2021
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40mins
19. Weight Loss Surgery, Overcoming Shame and Losing 150lbs with Sarah Stites
19. Weight Loss Surgery, Overcoming Shame and Losing 150lbs with Sarah Stites
In this episode, Sarah talks about her difficult journey through the process of weight loss, her experience with gastric... Read more
29 Apr 2021
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58mins
AXSChat Podcast with Sarah Stites, Development Officer for Caritas Aregak Foundation
AXSChat Podcast with Sarah Stites, Development Officer for Caritas Aregak Foundation
Sarah Stites is the Development Officer for Caritas Aregak Foundation, an organization devoted to supporting young peop... Read more
8 Feb 2021
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33mins
