Raimar Geffken

2 Podcast Episodes

#009 | Adjust the lights to be at our best | Raimar Geffken

#009 | Adjust the lights to be at our best | Raimar Geffken

"A lot of people who struggle with sleep because of light exposure." How does light affect our health and wellbeing? Hol... Read more

10 Jan 2020

32mins

1.02 Cycles of Light with Raimar Geffken

1.02 Cycles of Light with Raimar Geffken

One of the deepest connections we can have is to the cycles of light and darkness in nature. they have a deep effect on ... Read more

29 Oct 2019

49mins

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